Essential Nutrients and Deficiency Diseases Quiz

Test your knowledge of nutritional science! Identify deficiency diseases and vital nutrients with this quiz on energy, bones, immunity, and more.

#1

Which nutrient is primarily responsible for providing energy to the body?

Protein
Carbohydrate
Fat
Vitamin C
#2

Which deficiency disease is caused by the lack of Vitamin D?

Scurvy
Rickets
Beriberi
Anemia
#3

Which nutrient is essential for proper nerve function and muscle contraction?

Magnesium
Potassium
Sodium
Phosphorus
#4

Which deficiency disease is caused by the lack of Vitamin C?

Scurvy
Rickets
Beriberi
Anemia
#5

Which deficiency disease is caused by the lack of Vitamin B9?

Scurvy
Rickets
Beriberi
Anemia
#6

Which nutrient is essential for maintaining healthy skin and vision?

Vitamin C
Vitamin A
Vitamin D
Vitamin B12
#7

Which nutrient is essential for the formation of strong bones and teeth?

Vitamin A
Calcium
Iron
Vitamin D
#8

Which deficiency disease is caused by the lack of Vitamin B1?

Scurvy
Rickets
Beriberi
Anemia
#9

Which nutrient is essential for the formation of hemoglobin?

Vitamin B12
Folate
Vitamin K
Iron
#10

Which deficiency disease is caused by the lack of Iodine?

Goiter
Rickets
Scurvy
Anemia
#11

Which deficiency disease is caused by the lack of Vitamin B3?

Scurvy
Rickets
Pellagra
Anemia
#12

Which nutrient is essential for the synthesis of thyroid hormones?

Selenium
Zinc
Copper
Chromium
#13

Which nutrient is essential for the production of red blood cells?

Vitamin C
Iron
Calcium
Vitamin D
#14

Which nutrient is essential for the formation and repair of body tissues?

Protein
Carbohydrate
Fat
Vitamin E
#15

Which nutrient is essential for the normal functioning of the immune system?

Vitamin C
Vitamin B6
Vitamin E
Vitamin K
#16

Which nutrient is essential for the formation and maintenance of healthy teeth and bones?

Vitamin C
Vitamin D
Calcium
Vitamin B12
#17

Which nutrient is essential for the synthesis of DNA and the proper functioning of the nervous system?

Folate
Vitamin B12
Vitamin A
Vitamin E

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