#1
Which nutrient is a primary source of energy for the body?
#2
What is the primary function of potassium in the body?
#3
Which of the following is a water-soluble vitamin?
#4
Which of the following is a good source of omega-3 fatty acids?
#5
What is the main function of vitamin E in the body?
#6
What is the main function of vitamin D in the body?
#7
Which mineral is essential for the formation of hemoglobin in red blood cells?
#8
Which vitamin is known as the 'sunshine vitamin' because the body can produce it when exposed to sunlight?
#9
What is the recommended daily intake of fiber for adults?
#10
What is the primary function of zinc in the body?
#11
Which nutrient is essential for the development and maintenance of strong bones and teeth?
#12
What is the condition caused by a deficiency of vitamin C?
#13
Which nutrient is crucial for the formation and maintenance of healthy skin, hair, and nails?
#14
Which mineral plays a crucial role in the transmission of nerve impulses and muscle contractions?
#15
What is the condition caused by a deficiency of vitamin B12?
#16
What is the condition caused by a deficiency of iodine?
#17