Personal Hygiene and Health Awareness Quiz
Explore essential hygiene practices with 13 questions covering oral care, hand washing, grooming, and cleanliness. Check your knowledge now!
#1
Which of the following is an example of personal hygiene?
Regular exercise
Brushing teeth
Balanced diet
Reading books
#2
Why is it important to wash hands regularly?
To prevent the spread of diseases
To make hands softer
To keep hands warm
To improve eyesight
#3
What is the purpose of using deodorant?
To clean the skin
To prevent body odor
To moisturize the skin
To color the skin
#4
What is the primary reason for cutting nails regularly?
To improve vision
To prevent nail infections
To increase hair growth
To strengthen teeth
#5
What is the purpose of using mouthwash?
To freshen breath
To color teeth
To prevent hair loss
To moisturize lips
#6
What should you do to maintain good oral hygiene?
Wash your hands frequently
Avoid brushing teeth
Use dental floss regularly
Skip dental check-ups
#7
Which of the following is NOT a good practice for personal hygiene?
Covering mouth while sneezing
Wearing clean clothes
Skipping daily showers
Using hand sanitizer
#8
Which of the following is a good habit for maintaining personal hygiene?
Wearing dirty clothes
Avoiding handwashing after using the restroom
Covering your mouth while coughing or sneezing
Eating food without washing hands
#9
Which of the following is NOT an example of personal hygiene?
Bathing regularly
Getting adequate sleep
Using shared personal items without cleaning
Regular exercise
#10
Which of the following is NOT a recommended practice for hair hygiene?
Regularly washing hair
Using hair products appropriate for your hair type
Avoiding sharing hairbrushes
Infrequent washing of hair
#11
What is the recommended duration for washing hands thoroughly?
5 seconds
20 seconds
1 minute
3 minutes
#12
Why is it important to maintain personal hygiene in public places?
To impress others
To avoid fines
To prevent the spread of diseases
To promote laziness
#13
What is the significance of wearing clean underwear?
To improve posture
To prevent skin infections
To enhance memory
To reduce stress
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