Dimensions of Wellness and Health Awareness Quiz
Discover the various dimensions of wellness through this quiz. Test your knowledge on maintaining a healthy lifestyle and coping with life's demands.
#1
Which of the following is considered a dimension of wellness?
Financial wellness
Social media usage
Binge-watching TV shows
Playing video games
#2
Which dimension of wellness involves maintaining a healthy body through proper nutrition, exercise, sleep, and healthcare?
Physical wellness
Social wellness
Environmental wellness
Spiritual wellness
#3
Which dimension of wellness includes the ability to learn and grow intellectually?
Occupational wellness
Intellectual wellness
Emotional wellness
Environmental wellness
#4
Which dimension of wellness includes maintaining a balance between work and leisure?
Occupational wellness
Financial wellness
Physical wellness
Social wellness
#5
Which dimension of wellness involves taking care of one's physical body and maintaining overall health?
Physical wellness
Spiritual wellness
Emotional wellness
Social wellness
#6
Which dimension of wellness refers to the ability to recognize and cope with the demands of daily life?
Emotional wellness
Physical wellness
Occupational wellness
Intellectual wellness
#7
Which of the following is NOT a dimension of wellness?
Occupational wellness
Financial wellness
Technological wellness
Intellectual wellness
#8
Which dimension of wellness involves finding meaning and purpose in life?
Physical wellness
Spiritual wellness
Social wellness
Intellectual wellness
#9
Which dimension of wellness focuses on the harmony between individuals and their environment?
Environmental wellness
Social wellness
Spiritual wellness
Occupational wellness
#10
Which dimension of wellness involves maintaining a sense of connection to something greater than oneself?
Intellectual wellness
Social wellness
Spiritual wellness
Emotional wellness
#11
Which dimension of wellness emphasizes the ability to establish and maintain positive, healthy, and supportive relationships?
Social wellness
Emotional wellness
Intellectual wellness
Spiritual wellness
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