#1
Which of the following is not a component of a healthy lifestyle?
1 answered
#2
How many hours of sleep per night are recommended for adults?
1 answered
#3
What is the recommended daily intake of water for adults?
1 answered
#4
Which of the following activities can help reduce stress?
1 answered
#5
Which of the following activities can improve flexibility?
1 answered
#6
Which of the following is a good source of protein?
1 answered
#7
What is the recommended frequency for cardiovascular exercise?
1 answered
#8
What does BMI stand for?
1 answered
#9
Which of the following is a common symptom of dehydration?
1 answered
#10
Which of the following is a micronutrient?
1 answered
#11
Which of the following vitamins is essential for maintaining healthy vision?
#12
What is the main function of antioxidants in the body?
#13
Which of the following is a health benefit of regular physical activity?
#14
Which of the following is a primary benefit of regular meditation?
#15