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Dimensions of Wellness and Health Awareness Quiz

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#1

Which of the following is considered a dimension of wellness?

Financial wellness
Explanation

Managing finances and planning for the future.

#2

Which dimension of wellness involves maintaining a healthy body through proper nutrition, exercise, sleep, and healthcare?

Physical wellness
Explanation

Caring for physical health and overall well-being.

#3

Which dimension of wellness includes the ability to learn and grow intellectually?

Intellectual wellness
Explanation

Engaging in lifelong learning and personal growth.

#4

Which dimension of wellness includes maintaining a balance between work and leisure?

Occupational wellness
Explanation

Balancing work and personal life.

#5

Which dimension of wellness involves taking care of one's physical body and maintaining overall health?

Physical wellness
Explanation

Caring for the body and well-being.

#6

Which dimension of wellness refers to the ability to recognize and cope with the demands of daily life?

Emotional wellness
Explanation

Awareness and acceptance of one's feelings.

#7

Which of the following is NOT a dimension of wellness?

Technological wellness
Explanation

Not recognized as a standard dimension of wellness.

#8

Which dimension of wellness involves finding meaning and purpose in life?

Spiritual wellness
Explanation

Seeking meaning beyond oneself.

#9

Which dimension of wellness focuses on the harmony between individuals and their environment?

Environmental wellness
Explanation

Connection to nature and environmental impact.

#10

Which dimension of wellness involves maintaining a sense of connection to something greater than oneself?

Spiritual wellness
Explanation

Feeling connected beyond personal existence.

#11

Which dimension of wellness emphasizes the ability to establish and maintain positive, healthy, and supportive relationships?

Social wellness
Explanation

Building and nurturing relationships.

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