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Personal Hygiene and Health Awareness Quiz

#1

Which of the following is an example of personal hygiene?

Brushing teeth
Explanation

Maintains oral health

#2

Why is it important to wash hands regularly?

To prevent the spread of diseases
Explanation

Reduces transmission of pathogens

#3

What is the purpose of using deodorant?

To prevent body odor
Explanation

Masks body odor

#4

What is the primary reason for cutting nails regularly?

To prevent nail infections
Explanation

Reduces risk of bacterial growth under nails

#5

What is the purpose of using mouthwash?

To freshen breath
Explanation

Kills bacteria that cause bad breath

#6

What should you do to maintain good oral hygiene?

Use dental floss regularly
Explanation

Prevents plaque buildup

#7

Which of the following is NOT a good practice for personal hygiene?

Skipping daily showers
Explanation

Leads to odor and bacterial growth

#8

Which of the following is a good habit for maintaining personal hygiene?

Covering your mouth while coughing or sneezing
Explanation

Prevents spread of respiratory droplets

#9

Which of the following is NOT an example of personal hygiene?

Regular exercise
Explanation

Focuses on physical fitness, not hygiene

#10

Which of the following is NOT a recommended practice for hair hygiene?

Infrequent washing of hair
Explanation

Can lead to oil buildup and scalp issues

#11

What is the recommended duration for washing hands thoroughly?

20 seconds
Explanation

Effective in removing germs

#12

Why is it important to maintain personal hygiene in public places?

To prevent the spread of diseases
Explanation

Minimizes transmission of pathogens to others

#13

What is the significance of wearing clean underwear?

To prevent skin infections
Explanation

Reduces risk of bacterial and fungal growth in intimate areas

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