#1
Which nutrient is the body's primary source of energy?
#2
Which vitamin is essential for maintaining healthy vision?
#3
Which nutrient is primarily responsible for building and repairing body tissues?
#4
Which vitamin is synthesized by the body when exposed to sunlight?
#5
Which nutrient is essential for the formation of red blood cells?
#6
Which mineral is crucial for maintaining proper nerve function?
#7
Which of the following is a complete protein source?
#8
Which mineral is important for maintaining healthy bones and teeth?
#9
Which of the following is a good source of omega-3 fatty acids?
#10
Which mineral is necessary for muscle contraction and relaxation?
#11
What is the recommended daily intake of fiber for adults?
#12
Which nutrient is important for regulating blood sugar levels?
#13
Which nutrient is crucial for the proper functioning of the thyroid gland?
#14
Which nutrient is important for maintaining healthy skin and mucous membranes?
#15