#1
Which of the following nutrients is the primary source of energy for the body?
#2
Which vitamin is essential for calcium absorption and bone health?
#3
Which nutrient is primarily responsible for building and repairing body tissues?
#4
What is the main function of carbohydrates in the body?
#5
What is the recommended daily intake of water for adults?
#6
Which nutrient is the body's primary source of long-term energy storage?
#7
Which of the following nutrients is essential for proper nerve function and muscle contraction?
#8
What is the recommended daily intake of fiber for adults?
#9
Which of the following is not a macronutrient?
#10
Which mineral is essential for maintaining fluid balance and nerve function in the body?
#11
What is the primary function of lipids in the body?
#12
What is the main function of vitamins in the body?
#13
Which mineral is essential for the formation of hemoglobin in red blood cells?
#14
Which of the following is a symptom of vitamin C deficiency?
#15
What is the role of antioxidants in the body?
#16
Which of the following is not a water-soluble vitamin?
#17
What is the primary function of proteins in the body?
#18
Which of the following micronutrients is essential for thyroid hormone synthesis?
#19