#1
Which of the following is NOT a component of the Health Belief Model?
Perceived susceptibility
Perceived severity
Self-efficacy
Perceived control
#2
What does the Transtheoretical Model focus on in behavior change?
The stages individuals go through when changing behavior
The severity of health risks
The impact of social networks on behavior
The role of genetics in behavior
#3
According to the Health Belief Model, which factor refers to an individual's belief about whether they are susceptible to a particular health condition?
Perceived severity
Perceived susceptibility
Self-efficacy
Cognitive dissonance
#4
Which theory emphasizes the importance of both individual and environmental factors in shaping behavior?
Social Cognitive Theory
Transtheoretical Model
Ecological Model
Health Belief Model
#5
Which behavior change model emphasizes the reciprocal interaction between behavior, personal factors, and the environment?
Health Belief Model
Social Cognitive Theory
Ecological Model
Theory of Planned Behavior
#6
In the Transtheoretical Model, what stage represents individuals who have no intention to change their behavior in the foreseeable future?
Precontemplation
Contemplation
Preparation
Action
#7
Which of the following is NOT a stage in the Transtheoretical Model of Behavior Change?
Preparation
Action
Contemplation
Realization
#8
Which theory posits that individuals are motivated to engage in behaviors they believe will lead to desired outcomes?
Social Cognitive Theory
Theory of Planned Behavior
Self-Determination Theory
Expectancy-Value Theory
#9
Which of the following is an example of a health behavior related to primary prevention?
Taking insulin to manage diabetes
Wearing sunscreen to prevent skin cancer
Participating in cardiac rehabilitation after a heart attack
Using an inhaler for asthma attacks
#10
In the Theory of Planned Behavior, what factor represents an individual's perception of their ability to perform a behavior?
Attitude
Subjective norm
Perceived behavioral control
Intention
#11
Which of the following is a strategy used in Motivational Interviewing to facilitate behavior change?
Confrontation
Providing unsolicited advice
Reflective listening
Persuasion
#12
Which factor is NOT included in the Social Ecological Model?
Intrapersonal factors
Interpersonal factors
Community factors
Global factors
#13
According to the Theory of Planned Behavior, what influences an individual's intention to perform a behavior?
Perceived control
Perceived susceptibility
Perceived severity
Perceived benefits
#14
In Social Cognitive Theory, what is the term for learning by observing others?
Cognitive dissonance
Observational learning
Self-efficacy
Reciprocal determinism
#15
In the context of behavior change, what does 'self-efficacy' refer to?
One's belief in their ability to perform a specific behavior
The ease with which a behavior can be adopted
The influence of social networks on behavior
The severity of perceived health risks
#16
According to Self-Determination Theory, what is the highest level of motivation characterized by?
External regulation
Introjected regulation
Identified regulation
Intrinsic motivation
#17
What does the acronym SMART stand for in the context of setting health behavior change goals?
Strategic, Measurable, Achievable, Realistic, Timely
Specific, Measurable, Attainable, Relevant, Time-bound
Structured, Motivating, Attainable, Realistic, Targeted
Systematic, Measurable, Attainable, Relevant, Time-bound
#18
What is the primary focus of the Ecological Model of Health Behavior?
Individual-level factors
Socioeconomic status
Interpersonal relationships
The interaction between individuals and their environment
#19
According to Self-Determination Theory, which type of motivation involves engaging in a behavior because of external rewards or pressures?
Intrinsic motivation
Extrinsic motivation
Autonomous motivation
Integrated regulation