Health Psychology and Behavior Change Theories Quiz

Test your knowledge on key behavior change models like Health Belief Model, Theory of Planned Behavior, and more. Explore behavioral science concepts!

#1

Which of the following is NOT a key component of the Health Belief Model?

Perceived susceptibility
Perceived severity
Perceived barriers
Perceived compliance
#2

According to the Theory of Planned Behavior, what is the primary determinant of an individual's intention to perform a behavior?

Perceived behavior control
Subjective norms
Attitude toward the behavior
Perceived risk
#3

Which of the following is a central concept in Social Cognitive Theory?

Self-efficacy
Social facilitation
Conformity
Classical conditioning
#4

According to the Transtheoretical Model, which stage of change involves individuals actively modifying their behavior?

Precontemplation
Contemplation
Preparation
Action
#5

Which theory suggests that behavior change is influenced by an individual's perceived self-efficacy, outcome expectancies, and goals?

Health Belief Model
Theory of Planned Behavior
Transtheoretical Model
Social Cognitive Theory
#6

According to the Health Belief Model, what factor refers to an individual's belief about the effectiveness of various actions available to reduce the threat of illness?

Perceived susceptibility
Perceived severity
Perceived benefits
Perceived barriers
#7

According to the Theory of Planned Behavior, what factor represents an individual's perception of the social pressures to perform or not perform a behavior?

Perceived behavior control
Subjective norms
Attitude toward the behavior
Perceived risk
#8

In which behavior change model are individuals categorized into five stages: precontemplation, contemplation, preparation, action, and maintenance?

Health Belief Model
Theory of Planned Behavior
Transtheoretical Model
Social Cognitive Theory
#9

Which theory emphasizes the importance of self-regulation processes such as goal setting, self-monitoring, and reinforcement in behavior change?

Social Cognitive Theory
Theory of Planned Behavior
Transtheoretical Model
Self-Determination Theory
#10

Which behavior change model emphasizes the role of environmental factors and the social context in shaping behavior?

Health Belief Model
Theory of Planned Behavior
Ecological Model
Transtheoretical Model
#11

According to the Transtheoretical Model, which stage of change involves individuals maintaining the new behavior and working to prevent relapse?

Precontemplation
Contemplation
Preparation
Maintenance
#12

Which theory suggests that behavior change is influenced by the interaction of personal, behavioral, and environmental factors?

Health Belief Model
Ecological Model
Social Cognitive Theory
Transtheoretical Model

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