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Health Psychology and Behavior Change Theories Quiz

#1

Which of the following is NOT a key component of the Health Belief Model?

Perceived compliance
Explanation

Perceived compliance is not a key component of the Health Belief Model.

#2

According to the Theory of Planned Behavior, what is the primary determinant of an individual's intention to perform a behavior?

Attitude toward the behavior
Explanation

Attitude toward the behavior is the primary determinant of an individual's intention to perform a behavior in the Theory of Planned Behavior.

#3

Which of the following is a central concept in Social Cognitive Theory?

Self-efficacy
Explanation

Self-efficacy is a central concept in Social Cognitive Theory.

#4

According to the Transtheoretical Model, which stage of change involves individuals actively modifying their behavior?

Action
Explanation

Action is the stage in the Transtheoretical Model where individuals actively modify their behavior.

#5

Which theory suggests that behavior change is influenced by an individual's perceived self-efficacy, outcome expectancies, and goals?

Social Cognitive Theory
Explanation

Social Cognitive Theory suggests that behavior change is influenced by perceived self-efficacy, outcome expectancies, and goals.

#6

According to the Health Belief Model, what factor refers to an individual's belief about the effectiveness of various actions available to reduce the threat of illness?

Perceived benefits
Explanation

Perceived benefits in the Health Belief Model refer to an individual's belief about the effectiveness of various actions to reduce the threat of illness.

#7

According to the Theory of Planned Behavior, what factor represents an individual's perception of the social pressures to perform or not perform a behavior?

Subjective norms
Explanation

Subjective norms in the Theory of Planned Behavior represent an individual's perception of the social pressures to perform or not perform a behavior.

#8

In which behavior change model are individuals categorized into five stages: precontemplation, contemplation, preparation, action, and maintenance?

Transtheoretical Model
Explanation

The Transtheoretical Model categorizes individuals into five stages: precontemplation, contemplation, preparation, action, and maintenance.

#9

Which theory emphasizes the importance of self-regulation processes such as goal setting, self-monitoring, and reinforcement in behavior change?

Social Cognitive Theory
Explanation

Social Cognitive Theory emphasizes the importance of self-regulation processes like goal setting, self-monitoring, and reinforcement in behavior change.

#10

Which behavior change model emphasizes the role of environmental factors and the social context in shaping behavior?

Ecological Model
Explanation

The Ecological Model emphasizes the role of environmental factors and the social context in shaping behavior.

#11

According to the Transtheoretical Model, which stage of change involves individuals maintaining the new behavior and working to prevent relapse?

Maintenance
Explanation

Maintenance is the stage in the Transtheoretical Model where individuals maintain the new behavior and work to prevent relapse.

#12

Which theory suggests that behavior change is influenced by the interaction of personal, behavioral, and environmental factors?

Ecological Model
Explanation

The Ecological Model suggests that behavior change is influenced by the interaction of personal, behavioral, and environmental factors.

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