#1
Which nutrient is the body's primary source of energy?
1 answered
#2
What is the recommended daily intake of fiber for adults?
1 answered
#3
What is the main function of carbohydrates in the body?
1 answered
#4
Which of the following nutrients is classified as a macronutrient?
1 answered
#5
Which nutrient is primarily responsible for building and repairing tissues in the body?
1 answered
#6
What is the function of vitamin K in the body?
1 answered
#7
Which vitamin is essential for calcium absorption?
1 answered
#8
What is the primary function of antioxidants in the body?
1 answered
#9
What is the recommended daily intake of sodium for adults?
1 answered
#10
Which fatty acid is considered essential and must be obtained from the diet?
#11
Which mineral is essential for the formation of hemoglobin in red blood cells?
1 answered
#12
What is the primary function of omega-3 fatty acids in the body?
1 answered
#13
Which mineral is important for nerve function and muscle contraction?
1 answered
#14
What is the function of B vitamins in the body?
#15
Which vitamin is synthesized by the body upon exposure to sunlight?
1 answered
#16
Which mineral is a component of hemoglobin and myoglobin, enabling oxygen transport in the body?
1 answered
#17
Which mineral is essential for the synthesis of thyroid hormones?
2 answered