#1
Which of the following is NOT considered a dimension of wellness?
#2
What is the recommended amount of physical activity per week for adults according to the World Health Organization (WHO)?
#3
Which of the following is NOT a component of physical fitness?
#4
Which of the following is NOT a recommended way to improve mental wellness?
#5
Which of the following nutrients is a macronutrient?
#6
Which of the following activities contributes to improving social wellness?
#7
Which term refers to the ability to understand, accept, and manage one's own emotions effectively?
#8
What is the term for a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity?
#9
What is the term for the ability to make sound decisions and choices based on the evaluation of available information and options?
#10
What is the term for the body's ability to resist or recover from illness or injury?
#11
What is the term for a belief or attitude that predisposes a person to respond in a particular way to a situation or a person?
#12
What is the term for the ability to understand and manage one's own emotions and to empathize with others?
#13
What is the term for the process of enabling people to increase control over, and to improve, their health?
#14