#1
Which of the following is an example of a macronutrient?
#2
What is the recommended daily intake of water for an adult?
#3
What is the term for the measure of the energy content of food?
#4
What is the term for the process by which nutrients are broken down and absorbed by the body?
#5
What is the term for a diet that includes a variety of foods to ensure adequate intake of essential nutrients?
#6
Which of the following nutrients plays a key role in maintaining healthy vision?
#7
Which nutrient is primarily responsible for providing energy to the body?
#8
What is the main function of dietary fiber in the body?
#9
Which of the following is a good source of omega-3 fatty acids?
#10
Which nutrient is essential for the formation and repair of body tissues?
#11
What percentage of the daily caloric intake should come from carbohydrates according to dietary guidelines?
#12
Which of the following nutrients is primarily stored in the liver and muscles for future energy use?
#13
Which vitamin is essential for the absorption of calcium in the body?
#14
Which mineral is essential for maintaining healthy blood pressure levels?
#15
Which of the following vitamins is crucial for the synthesis of collagen, a protein important for skin health?
#16
Which mineral is essential for the proper functioning of thyroid hormones?
#17