#1
Which of the following is a communicable disease?
Diabetes
Cancer
Influenza
Arthritis
#2
What is the recommended daily intake of water for an average adult?
1 liter
2 liters
3 liters
4 liters
#3
What is the term for the excessive accumulation of fat in the body?
Obesity
Malnutrition
Anemia
Diabetes
#4
Which of the following vitamins is water-soluble?
Vitamin A
Vitamin D
Vitamin E
Vitamin C
#5
What is the primary function of the respiratory system?
Pumping blood throughout the body
Breaking down food for energy
Exchanging oxygen and carbon dioxide
Filtering waste from the blood
#6
Which of the following nutrients is essential for healthy bone development?
Vitamin C
Vitamin D
Vitamin B12
Vitamin K
#7
Which of the following is NOT a macronutrient?
Protein
Carbohydrate
Vitamin
Fat
#8
What is the term for the network of cells, tissues, and organs that work together to defend the body against attacks by foreign invaders?
Digestive system
Endocrine system
Immune system
Nervous system
#9
What is the main function of the kidneys in the human body?
Regulating body temperature
Producing hormones
Filtering waste from the blood
Digesting food
#10
Which of the following is a symptom of a heart attack?
Sudden weight loss
Severe headache
Chest pain or discomfort
Joint stiffness
#11
What is the primary cause of tooth decay?
Consumption of sugary foods and drinks
Excessive brushing
Not flossing regularly
Lack of calcium in the diet
#12
What is the recommended duration for aerobic exercise per week for adults?
At least 30 minutes
At least 60 minutes
At least 90 minutes
At least 120 minutes
#13
Which of the following is a vector-borne disease?
HIV/AIDS
Malaria
Tuberculosis
Hepatitis C
#14
Which of the following is NOT a symptom of depression?
Persistent sadness
Increased energy levels
Loss of interest in activities
Feelings of worthlessness or guilt
#15
Which of the following is NOT a method of HIV transmission?
Blood transfusion
Sharing needles
Skin-to-skin contact
Unprotected sexual intercourse
#16
What is the leading cause of death worldwide?
Malaria
HIV/AIDS
Cardiovascular disease
Tuberculosis
#17
Which of the following is NOT a recommended method for stress management?
Regular exercise
Mindfulness meditation
Excessive alcohol consumption
Deep breathing exercises