Health Risks and Behaviors Quiz

Discover how much you know about public health with this quiz covering topics like water intake, cardiovascular diseases, and more!

Practice Learn Test

What is the recommended daily water intake for an average adult?

1 liter

2 liters

3 liters

4 liters

Which nutrient is essential for the formation of strong bones and teeth?

Vitamin C

Calcium

Iron

Vitamin D

What is the recommended daily intake of fruits and vegetables for a healthy diet?

1-2 servings

3-4 servings

5-9 servings

10-12 servings

Which of the following is a major source of vitamin D?

Oranges

Mushrooms

Salmon

Broccoli

What is the primary function of the respiratory system?

Digesting food

Transporting oxygen

Filtering blood

Producing hormones

Which of the following is a leading cause of cardiovascular diseases?

Regular exercise

High cholesterol

Adequate sleep

Balanced diet

What is the BMI (Body Mass Index) range considered as overweight?

18.5 - 24.9

25 - 29.9

30 - 34.9

35 and above

What is the recommended duration for moderate-intensity aerobic exercise per week?

30 minutes

60 minutes

90 minutes

120 minutes

Which of the following is a symptom of dehydration?

Excessive thirst

Increased urination

Pale skin

Elevated heart rate

#10

Which of the following is a waterborne disease?

Dengue fever

Cholera

Tuberculosis

Measles

#11

Which of the following is a vector-borne disease?

Influenza

Malaria

Common cold

Chickenpox

#12

What is the primary cause of chronic obstructive pulmonary disease (COPD)?

Genetic factors

Exposure to air pollutants

Lack of physical activity

Viral infection

#13

What is the leading cause of preventable death worldwide?

Cancer

Smoking

Obesity

HIV/AIDS

#14

Which type of diabetes is commonly associated with insulin resistance?

Type 1 diabetes

Type 2 diabetes

Gestational diabetes

Prediabetes

#15

Which of the following is a risk factor for developing osteoporosis?