#1
What is the primary physiological response to stress?
#2
Which neurotransmitter is often associated with relaxation and mood stabilization, playing a role in coping with stress?
#3
In the context of stress, what does the acronym PTSD stand for?
#4
What is the term for a stressor that is ongoing and persists over an extended period?
#5
In the context of stress, what does the acronym CBT stand for?
#6
Which of the following is a common cognitive coping mechanism for stress?
#7
What is the term for stress resulting from positive life events, such as getting married or starting a new job?
#8
Which type of coping mechanism involves seeking emotional support, advice, or assistance from others during stressful situations?
#9
In the General Adaptation Syndrome (GAS) model, what is the second stage following the alarm reaction?
#10
What is the term for a coping mechanism involving the conscious avoidance of thoughts or feelings associated with a stressful event?
#11
Which coping strategy involves changing the way a stressful situation is perceived or experienced?
#12
Which hormone is often referred to as the 'stress hormone' and is released during the fight-or-flight response?
#13
What is the term for a coping mechanism involving the conscious effort to reduce the perceived severity of stressors?
#14
Which psychological theory suggests that the perception of control over stressors influences the stress response?
#15
What is the term for a coping mechanism involving the redirection of negative emotions or impulses into socially acceptable behavior?
#16
According to the Yerkes-Dodson Law, what is the relationship between arousal and performance?
#17