#1
Which hormone is primarily responsible for the 'fight or flight' response?
#2
What is the primary function of the sympathetic nervous system during stress?
#3
Which of the following is NOT a common symptom of stress?
#4
What is the term for the physiological and psychological processes that occur when an individual perceives a threat or challenge?
#5
Which hormone, often called the 'stress hormone,' is released by the adrenal glands during times of stress?
#6
What is the term for the psychological state of feeling overwhelmed by too many responsibilities or tasks?
#7
Which brain region is involved in regulating the stress response?
#8
What is the term for the concept where individuals have different responses to stressors based on their perception of them?
#9
What is the term for the phenomenon where stress builds up over time due to continuous exposure to stressors?
#10
Which coping strategy involves actively addressing stressors and finding solutions to them?
#11
Which neurotransmitter is associated with relaxation and calmness?
#12
What is the term for stress resulting from the pressure of meeting high expectations or standards?
#13
Which of the following is NOT a potential long-term effect of chronic stress?
#14
What is the term for the body's ability to return to a state of equilibrium after experiencing stress?
#15
Which part of the brain is known as the 'control center' for the stress response?
#16
Which psychological theory proposes that stress arises when individuals perceive a situation as threatening and lack the resources to cope with it?
#17