#1
Which of the following is an example of proper hand hygiene?
Washing hands with water only
Using hand sanitizer without washing hands
Washing hands with soap and water for at least 20 seconds
Wiping hands on a towel without washing
#2
What is the recommended duration for brushing teeth to maintain proper oral hygiene?
10 seconds
1 minute
3 minutes
5 minutes
#3
What should you do if you accidentally touch your face in a situation where proper hygiene is crucial?
Carry on with the activity without any concern
Wash your hands immediately
Continue touching your face as needed
Use hand sanitizer without washing hands
#4
What is the purpose of wearing a face mask as part of proper hygiene during a respiratory illness outbreak?
To cover the eyes
To prevent the spread of germs to others
To keep the face warm
To make breathing difficult
#5
What is the recommended temperature for washing hands with soap and water?
As cold as possible
As hot as possible
Warm water
Temperature doesn't matter
#6
What is the proper way to dispose of used tissues or napkins?
Flush them down the toilet
Throw them in the recycling bin
Dispose of them in the trash bin
Leave them on the floor
#7
Which of the following is NOT a proper hygiene practice when handling food?
Washing hands before cooking
Using separate cutting boards for raw meat and vegetables
Storing cooked and raw food together in the same container
Cooking meat thoroughly before consumption
#8
What is the correct procedure for covering your mouth when coughing or sneezing?
Using your hand to cover your mouth
Coughing or sneezing into your elbow or a tissue
Not covering your mouth at all
Covering your mouth with a cloth napkin
#9
What is the correct way to store raw meat in the refrigerator?
Store raw meat above cooked food
Store raw meat in uncovered containers
Store raw meat on the top shelf of the refrigerator
Store raw meat in sealed containers on the bottom shelf of the refrigerator
#10
Which of the following is a proper hygiene practice for preventing the spread of germs in public restrooms?
Flush the toilet without closing the lid
Use your hand to touch commonly shared surfaces
Use a paper towel or tissue to open restroom doors
Don't bother washing hands after using the restroom
#11
What is the recommended frequency for changing toothbrushes?
Once a week
Once every three months
Once a year
Never, as long as it looks clean
#12
Which of the following is NOT a proper hygiene practice for nail care?
Trimming nails regularly
Biting nails
Keeping nails clean and dry
Avoiding sharing nail grooming tools
#13
Which of the following is NOT a proper hygiene practice for maintaining clean surroundings?
Regularly cleaning and disinfecting surfaces
Leaving garbage and waste materials inside the living area
Properly disposing of used tissues and other waste
Sweeping and mopping floors regularly
#14
Which of the following is a proper hygiene practice for maintaining clean hands in healthcare settings?
Washing hands with soap and water only when visibly soiled
Using alcohol-based hand rub before and after patient contact
Wearing gloves at all times to avoid hand washing
Using hand sanitizer without washing hands
#15
Which of the following is NOT a proper hygiene practice for maintaining clean clothing?
Washing clothes with detergent in hot water
Wearing dirty clothes for an extended period
Using fabric softener during laundry
Hanging wet clothes in a damp area to dry
#16
Which of the following is NOT a proper hygiene practice for preventing the spread of sexually transmitted infections (STIs)?
Using condoms during sexual intercourse
Regular STI testing
Avoiding sharing needles for drug use
Having unprotected sex with multiple partners
#17
Which of the following is a proper hygiene practice for preventing athlete's foot?
Walking barefoot in public showers
Wearing tight-fitting shoes
Keeping feet clean and dry
Sharing socks with others
#18
What is the recommended frequency for changing kitchen sponges to maintain proper hygiene?
Once a week
Once a month
Once every three months
Never, as long as they are rinsed regularly