#1
Which of the following is an example of proper hand hygiene?
Washing hands with soap and water for at least 20 seconds
ExplanationEffective handwashing duration to eliminate germs.
#2
What is the recommended duration for brushing teeth to maintain proper oral hygiene?
3 minutes
ExplanationOptimal time for maintaining proper oral hygiene.
#3
What should you do if you accidentally touch your face in a situation where proper hygiene is crucial?
Wash your hands immediately
ExplanationAvoiding the transfer of germs to facial mucous membranes.
#4
What is the purpose of wearing a face mask as part of proper hygiene during a respiratory illness outbreak?
To prevent the spread of germs to others
ExplanationBarrier to minimize respiratory droplet transmission.
#5
What is the recommended temperature for washing hands with soap and water?
Warm water
ExplanationEffective handwashing requires warm water.
#6
What is the proper way to dispose of used tissues or napkins?
Dispose of them in the trash bin
ExplanationPreventing the spread of germs by proper disposal.
#7
Which of the following is NOT a proper hygiene practice when handling food?
Storing cooked and raw food together in the same container
ExplanationAvoiding cross-contamination is crucial for food safety.
#8
What is the correct procedure for covering your mouth when coughing or sneezing?
Coughing or sneezing into your elbow or a tissue
ExplanationMinimizing the spread of respiratory droplets to prevent infection.
#9
What is the correct way to store raw meat in the refrigerator?
Store raw meat in sealed containers on the bottom shelf of the refrigerator
ExplanationPreventing cross-contamination and ensuring food safety.
#10
Which of the following is a proper hygiene practice for preventing the spread of germs in public restrooms?
Use a paper towel or tissue to open restroom doors
ExplanationReducing contact with potential germs in shared spaces.
#11
What is the recommended frequency for changing toothbrushes?
Once every three months
ExplanationMaintaining effective oral hygiene by changing brushes regularly.
#12
Which of the following is NOT a proper hygiene practice for nail care?
Biting nails
ExplanationBiting nails can introduce germs and lead to infections.
#13
Which of the following is NOT a proper hygiene practice for maintaining clean surroundings?
Leaving garbage and waste materials inside the living area
ExplanationMaintaining cleanliness by proper waste disposal.
#14
Which of the following is a proper hygiene practice for maintaining clean hands in healthcare settings?
Using alcohol-based hand rub before and after patient contact
ExplanationCritical for preventing healthcare-associated infections.
#15
Which of the following is NOT a proper hygiene practice for maintaining clean clothing?
Wearing dirty clothes for an extended period
ExplanationRegular changing of clothes is essential for personal hygiene.
#16
Which of the following is NOT a proper hygiene practice for preventing the spread of sexually transmitted infections (STIs)?
Having unprotected sex with multiple partners
ExplanationPracticing safe sex is crucial for STI prevention.
#17
Which of the following is a proper hygiene practice for preventing athlete's foot?
Keeping feet clean and dry
ExplanationMaintaining foot hygiene to prevent fungal infections.
#18
What is the recommended frequency for changing kitchen sponges to maintain proper hygiene?
Once a week
ExplanationRegular replacement to prevent bacterial growth.