Mental Health and Suicide Awareness Quiz

Test your knowledge with 19 questions on depression, suicide prevention, and mental health disorders. Get insights into stigma, treatment barriers, and support.

Practice Learn Test

Which of the following is a common symptom of depression?

Increased energy

Persistent sadness

Elevated mood

Improved concentration

In the acronym LGBTQ+, what does the 'Q' stand for?

Queer

Questioning

Queens

Quaint

Which of the following is NOT a warning sign of suicide?

Withdrawal from friends and family

Sudden improvement in mood

Giving away possessions

Talking about feeling hopeless

What is the role of social support in mental health?

It has no impact on mental health

Can be a protective factor

Only relevant for physical health

Increases isolation

Which of the following is a common barrier to seeking mental health treatment?

Affordable and accessible services

Stigma

Strong social support

Awareness campaigns

What does the acronym PTSD stand for?

Post-Traumatic Stress Disorder

Personal Trauma Support and Development

Psychological Therapy and Stress Diagnosis

Physical Trauma and Stress Department

Which neurotransmitter is often associated with feelings of happiness and well-being?

Dopamine

Serotonin

GABA

Acetylcholine

Which mental health disorder is characterized by extreme mood swings, including episodes of mania and depression?

Schizophrenia

Bipolar Disorder

Obsessive-Compulsive Disorder

Social Anxiety Disorder

What is the primary goal of suicide prevention efforts?

Eliminate all risk factors

Increase awareness only

Reduce risk factors and promote protective factors

Provide immediate solutions

#10

Which neurotransmitter is commonly associated with stress and the 'fight or flight' response?

Dopamine

Serotonin

Norepinephrine

Endorphin

#11

What is the primary focus of Cognitive Behavioral Therapy (CBT)?

Exploring past traumas

Changing thought patterns and behaviors

Prescribing medications

Providing emotional support only

#12

What is the common acronym for the approach used in helping someone experiencing a mental health crisis?

CPR

PFA

ABC

SOS

#13

What is the first step in approaching someone who may be suicidal?

Offer solutions to their problems

Tell them to snap out of it

Listen non-judgmentally

Ignore them and hope they'll feel better

#14

Approximately what percentage of people with a mental health condition do not seek treatment?

10%

25%

50%

75%

#15

Which of the following statements is true about self-harm?

It is always a suicidal act

It is a cry for attention

It can be a coping mechanism

It is never associated with mental health issues

#16

What is the role of stigma in mental health?

Promotes understanding and empathy

Encourages seeking help

Creates barriers to seeking help

Has no impact on mental health

#17

Which age group is most vulnerable to suicidal thoughts and behaviors?

Children

Teenagers

Young adults

Elderly

#18

What is the importance of mental health first aid?

To replace professional mental health treatment

To provide immediate support until professional help is received

To diagnose mental health disorders

To ignore mental health issues

#19

What does the acronym LGBTQIA+ stand for?

Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual, and more

Longitudinal, Gradient, Binary, Transitory, Quantum, Interconnected, Accelerating, and additional

Lively, Gracious, Blissful, Truthful, Quirky, Insightful, Ambitious, and Amazing

Lost, Guilty, Broken, Tired, Questioning, Insecure, Afraid, and Perplexed