#1
Which of the following is NOT a symptom of depression?
Feelings of sadness or emptiness
Increased energy levels
Loss of interest in activities once enjoyed
Difficulty concentrating
#2
What is the most common mental health disorder in the United States?
Schizophrenia
Bipolar disorder
Major depressive disorder
Generalized anxiety disorder
#3
What is the first step to providing support to someone experiencing a mental health crisis?
Offering advice on how to solve their problems
Listening without judgment
Ignoring their behavior
Encouraging them to tough it out
#4
Which of the following is a common symptom of anxiety disorders?
Persistent sadness
Hyperventilation
Delusions
Apathy
#5
Which of the following is NOT a common symptom of schizophrenia?
Hallucinations
Delusions
Extreme mood swings
Disorganized thinking
#6
What does OCD stand for?
Obsessive Compulsive Disorder
Oppositional Conduct Disorder
Overly Concerned Diagnosis
Obsessive Cognitive Disorder
#7
Which neurotransmitter is often associated with feelings of happiness and pleasure?
Dopamine
Serotonin
Norepinephrine
GABA
#8
What percentage of people with mental illness do not seek treatment?
#9
Which mental health disorder is characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression)?
Borderline Personality Disorder
Schizophrenia
Bipolar Disorder
Post-Traumatic Stress Disorder
#10
What is the primary neurotransmitter associated with regulating sleep, mood, and appetite?
Dopamine
Serotonin
GABA
Melatonin
#11
What is the primary purpose of cognitive-behavioral therapy (CBT)?
To explore past traumas
To modify negative thought patterns and behaviors
To prescribe medication
To provide emotional support
#12
What does PTSD stand for?
Personal Trauma and Stress Disorder
Post-Traumatic Stress Disorder
Psychological Trauma Spectrum Disorder
Post-Traumatic Stressful Depression
#13
What is the name for the process of challenging and changing irrational thoughts?
Dialectical behavior therapy
Exposure therapy
Cognitive restructuring
Mindfulness meditation
#14
What is the name of the process by which individuals experience relief from symptoms of mental illness by engaging in self-harm?
Dissociation
Compulsions
Self-injurious behavior
Derealization
#15
What is the name for a therapeutic approach that focuses on helping individuals understand and change inaccurate beliefs and thoughts that contribute to feelings of distress?
Psychoanalysis
Psychodynamic Therapy
Cognitive Behavioral Therapy
Interpersonal Therapy