Understanding Mental Health and Well-being Quiz

Quiz on depression, anxiety, schizophrenia, and more. Test your knowledge of mental health disorders and treatments.

#1

Which of the following is NOT a symptom of depression?

Persistent sadness or anxiousness
Increased appetite and weight gain
Loss of interest in activities once enjoyed
Difficulty concentrating or making decisions
#2

Which of the following is a common symptom of anxiety disorders?

Excessive sleepiness
Decreased heart rate
Feeling restless or on edge
Low appetite
#3

What is the primary difference between stress and anxiety?

Stress is a response to a specific threat, while anxiety is a reaction to an unknown or imagined future threat.
Stress is a long-term condition, while anxiety is short-lived.
Stress is purely psychological, while anxiety involves physiological responses.
Stress is a disorder, while anxiety is a natural response.
#4

What is the primary focus of cognitive-behavioral therapy (CBT) in treating mental health disorders?

Exploring past traumas and childhood experiences
Understanding the subconscious mind
Identifying and changing negative thought patterns and behaviors
Prescribing medications
#5

What is the term for a disorder characterized by persistent feelings of sadness, loss of interest or pleasure, and other symptoms that affect one's ability to function?

Anxiety disorder
Bipolar disorder
Major depressive disorder
Schizophrenia
#6

What is the primary function of serotonin in the brain?

Regulating mood, social behavior, appetite, digestion, sleep, memory, and sexual desire
Controlling voluntary movements
Regulating heart rate and blood pressure
Maintaining the sleep-wake cycle
#7

Which of the following mental health disorders is characterized by intrusive thoughts and repetitive behaviors?

Bipolar disorder
Schizophrenia
Obsessive-compulsive disorder (OCD)
Post-traumatic stress disorder (PTSD)
#8

What is the term for a severe mental disorder characterized by delusions, hallucinations, disorganized speech, and grossly disorganized or catatonic behavior?

Bipolar disorder
Major depressive disorder
Schizophrenia
Borderline personality disorder
#9

Which of the following is NOT a recommended strategy for managing stress?

Regular physical activity
Healthy eating habits
Avoiding social interactions
Practicing relaxation techniques
#10

Which of the following is NOT a risk factor for developing mental health disorders?

Genetic predisposition
Traumatic life events
Strong social support
Chronic stress
#11

What is the term for a persistent, excessive, and unrealistic fear of an object, situation, or activity?

Panic disorder
Specific phobia
Generalized anxiety disorder
Social anxiety disorder
#12

What is the term for an intense fear of being scrutinized, judged, or negatively evaluated in social or performance situations?

Generalized anxiety disorder
Social anxiety disorder
Panic disorder
Specific phobia
#13

Which neurotransmitter is often associated with pleasure and reward, and is implicated in addiction and motivation?

Dopamine
Serotonin
Glutamate
GABA
#14

What is the term for a mood disorder characterized by cycles of depressive and manic episodes?

Major depressive disorder
Bipolar disorder
Generalized anxiety disorder
Panic disorder
#15

Which brain region is primarily associated with the regulation of emotions and memory consolidation, and is implicated in mood disorders?

Frontal lobe
Hippocampus
Cerebellum
Occipital lobe
#16

Which of the following statements about PTSD (Post-traumatic stress disorder) is true?

PTSD only affects military veterans.
PTSD can only develop immediately after a traumatic event.
PTSD symptoms include flashbacks, nightmares, and severe anxiety.
PTSD is not a serious condition and usually resolves on its own.
#17

What is the term for a severe mood disorder characterized by persistent feelings of sadness, hopelessness, and worthlessness?

Bipolar disorder
Major depressive disorder
Schizophrenia
Borderline personality disorder

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