Reality Therapy Theory and Techniques Quiz

Test your knowledge on the principles, techniques, and key concepts of Reality Therapy. Who founded it? What's the main goal? Find out now!

#1

Who is the founder of Reality Therapy?

Albert Ellis
Sigmund Freud
William Glasser
Carl Rogers
#2

What is the main goal of Reality Therapy?

To explore past traumas
To understand unconscious desires
To focus on the present and change behavior
To achieve self-actualization
#3

What is the primary focus of Reality Therapy?

Exploring childhood experiences
Changing thought patterns
Addressing external circumstances
Evaluating social structures
#4

Which of the following is NOT a component of Reality Therapy?

WDEP
Caring
Reality
Responsibility
#5

In Reality Therapy, what does 'W' stand for in the WDEP model?

Wish
Wants
Will
Worth
#6

What is the term used in Reality Therapy to describe the disconnect between an individual's behavior and their desired goals?

Incongruence
Resistance
Inconvenience
Discrepancy
#7

According to Reality Therapy, what is the role of the therapist?

To provide advice and solutions
To analyze the unconscious mind
To challenge irrational beliefs
To create a supportive environment and facilitate change
#8

Which of the following is NOT a technique used in Reality Therapy?

Role-playing
Reframing
Positive reinforcement
Self-disclosure
#9

In Reality Therapy, what does the acronym 'DEP' stand for in the WDEP system?

Dependability, Evaluation, Planning
Direction, Evaluation, Planning
Decision, Execution, Performance
Directive, Empathy, Power
#10

Which concept in Reality Therapy suggests that individuals have the capacity to choose their behaviors?

Choice Theory
Control Theory
Cognitive Behavioral Theory
Behavioral Activation
#11

In Reality Therapy, what is the emphasis placed on regarding the client's behavior?

Past influences
Unconscious drives
Present choices
Future aspirations
#12

Which theorist heavily influenced William Glasser in the development of Reality Therapy?

B.F. Skinner
Abraham Maslow
Erik Erikson
Jean Piaget
#13

According to Reality Therapy, what is the main source of human problems?

Unconscious conflicts
Societal norms
External circumstances
Failure to fulfill basic needs
#14

Which of the following is a criticism often leveled against Reality Therapy?

Overemphasis on individual responsibility
Lack of empirical support
Inability to address childhood traumas
Excessive reliance on medication
#15

Which concept in Reality Therapy emphasizes the importance of taking action to meet one's needs?

Self-awareness
Choice theory
Problem-solving
Reality assessment

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