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Understanding Mental Health and Well-being Quiz

#1

Which of the following is NOT a symptom of depression?

Increased appetite and weight gain
Explanation

Weight loss and decreased appetite are common in depression.

#2

Which of the following is a common symptom of anxiety disorders?

Feeling restless or on edge
Explanation

Restlessness and a sense of unease are hallmark symptoms of anxiety disorders.

#3

What is the primary difference between stress and anxiety?

Stress is a response to a specific threat, while anxiety is a reaction to an unknown or imagined future threat.
Explanation

Stress is triggered by known threats, while anxiety is more generalized and anticipatory.

#4

What is the primary focus of cognitive-behavioral therapy (CBT) in treating mental health disorders?

Identifying and changing negative thought patterns and behaviors
Explanation

CBT aims to modify harmful thought patterns and behaviors.

#5

What is the term for a disorder characterized by persistent feelings of sadness, loss of interest or pleasure, and other symptoms that affect one's ability to function?

Major depressive disorder
Explanation

Major depressive disorder involves persistent and debilitating feelings of sadness.

#6

What is the primary function of serotonin in the brain?

Regulating mood, social behavior, appetite, digestion, sleep, memory, and sexual desire
Explanation

Serotonin plays a crucial role in various brain functions including mood regulation.

#7

Which of the following mental health disorders is characterized by intrusive thoughts and repetitive behaviors?

Obsessive-compulsive disorder (OCD)
Explanation

OCD involves persistent unwanted thoughts and repetitive behaviors.

#8

What is the term for a severe mental disorder characterized by delusions, hallucinations, disorganized speech, and grossly disorganized or catatonic behavior?

Schizophrenia
Explanation

Schizophrenia involves profound disruptions in thinking and perception.

#9

Which of the following is NOT a recommended strategy for managing stress?

Avoiding social interactions
Explanation

Social support is often helpful in managing stress.

#10

Which of the following is NOT a risk factor for developing mental health disorders?

Strong social support
Explanation

Social support is generally considered protective against mental health disorders.

#11

What is the term for a persistent, excessive, and unrealistic fear of an object, situation, or activity?

Specific phobia
Explanation

Specific phobia involves irrational fear of specific objects or situations.

#12

What is the term for an intense fear of being scrutinized, judged, or negatively evaluated in social or performance situations?

Social anxiety disorder
Explanation

Social anxiety disorder involves fear of social judgment or scrutiny.

#13

Which neurotransmitter is often associated with pleasure and reward, and is implicated in addiction and motivation?

Dopamine
Explanation

Dopamine plays a key role in the brain's reward system.

#14

What is the term for a mood disorder characterized by cycles of depressive and manic episodes?

Bipolar disorder
Explanation

Bipolar disorder involves alternating periods of depression and mania.

#15

Which brain region is primarily associated with the regulation of emotions and memory consolidation, and is implicated in mood disorders?

Hippocampus
Explanation

The hippocampus plays a crucial role in emotion regulation and memory.

#16

Which of the following statements about PTSD (Post-traumatic stress disorder) is true?

PTSD symptoms include flashbacks, nightmares, and severe anxiety.
Explanation

PTSD involves re-experiencing traumatic events through flashbacks and nightmares.

#17

What is the term for a severe mood disorder characterized by persistent feelings of sadness, hopelessness, and worthlessness?

Major depressive disorder
Explanation

Major depressive disorder involves persistent and debilitating feelings of sadness.

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