#1
Which of the following is NOT a component of a healthy lifestyle?
#2
What is the recommended amount of physical activity per week for adults according to WHO?
#3
Which nutrient is a major source of energy for the body?
#4
What is the term for a negative emotional reaction to perceived failure in achieving a desired body image?
#5
What is the recommended daily intake of water for adults?
#6
Which psychological factor can contribute positively to body image?
#7
What is the term for the excessive fear of gaining weight and a distorted body image?
#8
Which behavior is NOT associated with promoting a healthy body image?
#9
What is the primary purpose of body mass index (BMI) calculation?
#10
What is the term for the perception that one's body is smaller or less muscular than it actually is?
#11
Which hormone is often called the 'hunger hormone'?
#12
Which psychological theory suggests that individuals strive for self-actualization and personal growth?
#13
What psychological concept refers to an individual's overall evaluation or attitude towards their own body?
#14
According to the Health at Every Size (HAES) approach, what is the focus of promoting health?
#15