Nutrition Considerations in Reproductive Health Quiz

Test your knowledge on key nutrients vital for reproductive health. From preventing birth defects to supporting fetal development, explore nutrition's role in pregnancy.

#1

Which nutrient is particularly important for women of childbearing age to prevent neural tube defects?

Iron
Folate
Vitamin D
Calcium
#2

During pregnancy, what nutrient is crucial for the development of the baby's nervous system?

Omega-3 fatty acids
Vitamin C
Vitamin E
Vitamin K
#3

Which of the following foods is a good source of folate, important for reproductive health?

Beef liver
Milk
White bread
Soda
#4

What is the main nutrient required for the formation of healthy bones and teeth in infants?

Vitamin D
Iron
Calcium
Potassium
#5

During pregnancy, what nutrient helps in the formation of red blood cells and prevents anemia?

Vitamin C
Calcium
Iron
Magnesium
#6

Which of the following nutrients is crucial for the development of the baby's eyesight during pregnancy?

Vitamin A
Vitamin B12
Vitamin E
Vitamin K
#7

Which of the following vitamins is essential for maintaining healthy sperm production in men?

Vitamin A
Vitamin B12
Vitamin C
Vitamin E
#8

What is the recommended daily intake of iron for pregnant women?

8 mg
18 mg
27 mg
36 mg
#9

What is the recommended daily intake of calcium for pregnant and breastfeeding women?

500 mg
1000 mg
1300 mg
2000 mg
#10

Which nutrient deficiency is associated with an increased risk of infertility in women?

Vitamin A
Vitamin D
Vitamin E
Vitamin B12
#11

Which of the following is a common symptom of iron deficiency anemia during pregnancy?

Increased appetite
Weight gain
Constipation
Heartburn
#12

Which nutrient plays a crucial role in the production of healthy sperm and may help improve fertility in men?

Zinc
Magnesium
Potassium
Selenium
#13

Which mineral is important for preventing preeclampsia during pregnancy?

Magnesium
Zinc
Selenium
Potassium
#14

What is the primary nutrient responsible for supporting the development of the fetal nervous system during pregnancy?

Iron
Folate
Vitamin C
Omega-3 fatty acids
#15

During pregnancy, what nutrient is essential for the development of the baby's immune system?

Iron
Folate
Vitamin D
Vitamin C
#16

What nutrient is important for the prevention of postpartum depression in new mothers?

Vitamin B12
Vitamin D
Folate
Omega-3 fatty acids

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