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Nutrition Considerations in Reproductive Health Quiz

#1

Which nutrient is particularly important for women of childbearing age to prevent neural tube defects?

Folate
Explanation

Folate prevents neural tube defects in childbearing-age women.

#2

During pregnancy, what nutrient is crucial for the development of the baby's nervous system?

Omega-3 fatty acids
Explanation

Omega-3 fatty acids are crucial for fetal nervous system development.

#3

Which of the following foods is a good source of folate, important for reproductive health?

Beef liver
Explanation

Beef liver is a good source of folate for reproductive health.

#4

What is the main nutrient required for the formation of healthy bones and teeth in infants?

Calcium
Explanation

Calcium is necessary for healthy bone and teeth formation in infants.

#5

During pregnancy, what nutrient helps in the formation of red blood cells and prevents anemia?

Iron
Explanation

Iron helps form red blood cells and prevents anemia during pregnancy.

#6

Which of the following nutrients is crucial for the development of the baby's eyesight during pregnancy?

Vitamin A
Explanation

Vitamin A is crucial for fetal eyesight development during pregnancy.

#7

Which of the following vitamins is essential for maintaining healthy sperm production in men?

Vitamin B12
Explanation

Vitamin B12 maintains healthy sperm production in men.

#8

What is the recommended daily intake of iron for pregnant women?

18 mg
Explanation

Recommended daily intake of iron for pregnant women is 18 mg.

#9

What is the recommended daily intake of calcium for pregnant and breastfeeding women?

1300 mg
Explanation

Recommended daily intake of calcium for pregnant and breastfeeding women is 1300 mg.

#10

Which nutrient deficiency is associated with an increased risk of infertility in women?

Vitamin D
Explanation

Vitamin D deficiency increases infertility risk in women.

#11

Which of the following is a common symptom of iron deficiency anemia during pregnancy?

Constipation
Explanation

Constipation is a common symptom of iron deficiency anemia during pregnancy.

#12

Which nutrient plays a crucial role in the production of healthy sperm and may help improve fertility in men?

Zinc
Explanation

Zinc plays a crucial role in sperm production and fertility in men.

#13

Which mineral is important for preventing preeclampsia during pregnancy?

Magnesium
Explanation

Magnesium prevents preeclampsia during pregnancy.

#14

What is the primary nutrient responsible for supporting the development of the fetal nervous system during pregnancy?

Omega-3 fatty acids
Explanation

Omega-3 fatty acids support fetal nervous system development.

#15

During pregnancy, what nutrient is essential for the development of the baby's immune system?

Vitamin D
Explanation

Vitamin D is essential for fetal immune system development during pregnancy.

#16

What nutrient is important for the prevention of postpartum depression in new mothers?

Omega-3 fatty acids
Explanation

Omega-3 fatty acids help prevent postpartum depression in new mothers.

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