#1
Which of the following factors is considered a social determinant of health?
Access to healthcare services
Genetic predisposition
Smoking habits
Blood pressure
#2
Which lifestyle behavior is most strongly associated with the development of cardiovascular diseases?
Regular exercise
Balanced diet
Smoking
Adequate sleep
#3
What is the primary source of vitamin D for most humans?
Fruits and vegetables
Dairy products
Sunlight
Meat and poultry
#4
Which of the following is a characteristic of a communicable disease?
Caused by genetic factors
Not transmissible from person to person
Can spread from one individual to another
Non-infectious
#5
What is the recommended daily intake of water for an average adult?
1 liter
2 liters
3 liters
4 liters
#6
Which of the following nutrients is primarily responsible for building and repairing body tissues?
Carbohydrates
Protein
Fat
Vitamins
#7
Which of the following is NOT a risk factor for type 2 diabetes?
Obesity
Physical inactivity
High blood pressure
Low blood sugar
#8
What is the primary function of antioxidants in the body?
To promote inflammation
To neutralize free radicals
To increase cholesterol levels
To accelerate aging
#9
Which of the following statements best describes the role of stress in disease development?
Stress has no impact on health outcomes
Stress can exacerbate existing health conditions
Stress only affects mental health
Stress reduces the risk of chronic diseases
#10
Which of the following factors is associated with an increased risk of osteoporosis?
Regular weight-bearing exercise
High calcium intake
Excessive alcohol consumption
Young age
#11
What is the main cause of antibiotic resistance?
Overuse and misuse of antibiotics
Lack of access to antibiotics
Genetic predisposition
Excessive hygiene practices
#12
Which of the following vitamins is fat-soluble?
Vitamin C
Vitamin B12
Vitamin A
Vitamin B6
#13
Which of the following is NOT a factor influencing mental health?
Social support
Genetic predisposition
Dietary habits
Physical activity
#14
Which of the following is NOT a factor influencing immune function?
Diet
Stress
Exercise
Genetic makeup
#15
What is the primary function of insulin in the body?
To increase blood sugar levels
To promote fat storage
To regulate blood sugar levels
To decrease energy production
#16
What is the primary function of the lymphatic system?
To transport oxygen to cells
To filter waste from the blood
To regulate body temperature
To fight infection and disease
#17
Which of the following statements best describes the relationship between sleep and mental health?
Sleep has no impact on mental health
Sleep deprivation can exacerbate mental health disorders
Excessive sleep is beneficial for mental health
Mental health has no impact on sleep patterns