#1
Which hormone is often referred to as the 'stress hormone'?
#2
What is the term for stress resulting from positive events or experiences?
#3
What is the term for stress resulting from the demands of the past and future rather than the present moment?
#4
Which term describes a state of mental or emotional strain resulting from challenging situations?
#5
Which physiological system is responsible for releasing adrenaline during the fight-or-flight response?
#6
What is the fight-or-flight response?
#7
Which organ is primarily responsible for the body's stress response?
#8
Which neurotransmitter is associated with the regulation of mood and stress?
#9
In the context of stress management, what does the acronym 'Coping' stand for?
#10
Which of the following is a common physical symptom of chronic stress?
#11
What is the term for the process by which the body adapts to a stressor over time, reducing its impact?
#12
What is the term for the body's ability to adapt and return to its normal state after a stressor is removed?
#13
How does chronic stress impact the immune system?
#14
What is the term for stress resulting from ongoing environmental conditions or situations?
#15
Which part of the brain plays a crucial role in the regulation of the stress response?
#16
Which psychological theory suggests that stress results from the imbalance between perceived demands and perceived resources?
#17