#1
Which hormone is commonly associated with stress response?
#2
What is the term for the body's response to stress, involving increased heart rate, sweating, and heightened alertness?
#3
Which of the following is NOT a recommended technique for managing stress?
#4
Which of the following is NOT a symptom of acute stress?
#5
Which of the following activities is often recommended for stress reduction and relaxation?
#6
Which of the following is NOT a recommended coping strategy for managing stress?
#7
Which of the following is NOT a common symptom of chronic stress?
#8
What is the term for the process of using the mind to influence bodily functions and promote health?
#9
What is the term for the phenomenon where individuals experience stress due to the pressure of conforming to societal expectations or norms?
#10
What is the term for the psychological strategy of denying or minimizing the existence of problems?
#11
Which neurotransmitter is associated with feelings of pleasure and is often targeted by stress-relief activities?
#12
Which hormone, often called the 'feel-good' hormone, is associated with stress reduction and relaxation?
#13
What is the term for the process of adapting well in the face of adversity, trauma, or significant stress?
#14
Which brain region plays a crucial role in regulating the stress response and emotions?
#15
What is the term for the state of prolonged exposure to stress, leading to physical, emotional, and psychological exhaustion?
#16
What is the term for the psychological phenomenon where individuals experience stress as a result of perceiving themselves as lacking the resources to cope with a given situation?
#17