Psychotherapy Modalities Quiz

Discover diverse psychotherapy modalities, from client-centered therapy to cognitive-behavioral techniques. Test your knowledge now!

#1

Who developed the psychotherapy modality known as 'Client-Centered Therapy'?

Sigmund Freud
Carl Rogers
Aaron Beck
Albert Ellis
#2

Which psychotherapy modality emphasizes the importance of changing maladaptive thoughts and behaviors?

Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Dialectical Behavior Therapy (DBT)
Humanistic Therapy
#3

Who developed Rational Emotive Behavior Therapy (REBT)?

Sigmund Freud
Carl Rogers
Aaron Beck
Albert Ellis
#4

Which psychotherapy modality involves identifying and challenging cognitive distortions?

Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Dialectical Behavior Therapy (DBT)
Humanistic Therapy
#5

Which psychotherapy modality emphasizes the exploration of irrational beliefs and their impact on emotions and behaviors?

Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Rational Emotive Behavior Therapy (REBT)
Humanistic Therapy
#6

Who developed the psychotherapy modality known as 'Logotherapy'?

Viktor Frankl
Albert Ellis
Carl Rogers
Aaron Beck
#7

Which psychotherapy modality focuses on exploring past experiences to understand present behavior?

Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Dialectical Behavior Therapy (DBT)
Humanistic Therapy
#8

Which psychotherapy modality emphasizes mindfulness, emotion regulation, and interpersonal effectiveness?

Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Dialectical Behavior Therapy (DBT)
Humanistic Therapy
#9

In Gestalt therapy, what is the focus of attention during therapy sessions?

Unconscious conflicts
Thought patterns
Here-and-now experience
Past experiences
#10

What technique is commonly used in Exposure Therapy?

Role-playing
Systematic desensitization
Dream analysis
Free association
#11

What is a primary technique used in Psychodynamic Therapy?

Exposure
Dream analysis
Behavioral experiments
Systematic desensitization
#12

Which psychotherapy modality focuses on the client's subjective experience and self-actualization?

Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Dialectical Behavior Therapy (DBT)
Humanistic Therapy
#13

What is a key aspect of Solution-Focused Brief Therapy (SFBT)?

Exploring past traumas
Focusing on future goals and solutions
Challenging irrational beliefs
Analyzing dreams
#14

What is the primary goal of Family Systems Therapy?

To explore unconscious conflicts
To enhance communication and understanding within the family
To challenge irrational beliefs
To build self-awareness
#15

Which psychotherapy modality often employs techniques such as empty chair technique and two-chair dialogue?

Gestalt Therapy
Cognitive Behavioral Therapy (CBT)
Family Systems Therapy
Psychoanalysis
#16

What is the primary focus of Narrative Therapy?

Exploring unconscious conflicts
Identifying and rewriting personal narratives
Building self-awareness
Challenging irrational beliefs
#17

What is a primary focus of Psychodynamic Therapy?

Identifying cognitive distortions
Exploring unconscious conflicts
Developing mindfulness skills
Strengthening the therapeutic alliance
#18

What is a primary goal of Person-Centered Therapy?

Resolving unconscious conflicts
Promoting self-actualization and personal growth
Changing maladaptive behaviors
Improving problem-solving skills

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