#1
Which psychotherapy technique focuses on changing irrational or maladaptive thoughts and beliefs?
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Humanistic Therapy
Gestalt Therapy
#2
In psychoanalysis, what does the therapist primarily focus on?
Changing behavior patterns
The client's past experiences and unconscious conflicts
Improving self-awareness and acceptance
Emphasizing personal growth and self-actualization
#3
Which technique involves exposing individuals to the source of their anxiety in a controlled environment?
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Exposure Therapy
Interpersonal Therapy
#4
In which therapy modality is the therapeutic process typically guided by a structured manual?
Psychoanalysis
Cognitive Behavioral Therapy (CBT)
Humanistic Therapy
Gestalt Therapy
#5
What is the primary goal of mindfulness-based therapy approaches?
Exploring unconscious conflicts
Improving emotional regulation and awareness
Challenging irrational thoughts and beliefs
Analyzing past experiences
#6
Which therapy modality emphasizes the importance of validating and accepting the client's experiences and emotions?
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Humanistic Therapy
Dialectical Behavior Therapy (DBT)
#7
Which technique involves exploring and addressing unresolved conflicts from the past to improve emotional well-being?
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Dialectical Behavior Therapy (DBT)
Exposure Therapy
#8
In Gestalt Therapy, what is the primary goal of empty-chair technique?
To explore unconscious conflicts
To enhance self-awareness and integration
To confront and resolve interpersonal issues
To challenge irrational thoughts and beliefs
#9
Which technique involves observing and analyzing patterns of communication within a family to improve familial relationships?
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Family Therapy
Existential Therapy
#10
What is the primary focus of Dialectical Behavior Therapy (DBT)?
Addressing unconscious conflicts
Enhancing self-awareness and acceptance
Improving emotional regulation and interpersonal skills
Challenging irrational thoughts and beliefs
#11
In which technique does the therapist aim to reframe negative or distorted thoughts into more positive and realistic ones?
Psychoanalysis
Cognitive Behavioral Therapy (CBT)
Gestalt Therapy
Existential Therapy
#12
What is the primary focus of Solution-Focused Brief Therapy (SFBT)?
Exploring unconscious conflicts
Analyzing past experiences
Identifying and building on client strengths to achieve goals
Enhancing self-awareness and acceptance
#13
Which therapy modality emphasizes the importance of the therapeutic relationship and unconditional positive regard?
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Humanistic Therapy
Dialectical Behavior Therapy (DBT)
#14
Which therapy modality emphasizes the exploration of existential themes such as freedom, responsibility, and meaning?
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Humanistic Therapy
Existential Therapy
#15
Which therapy modality emphasizes the importance of the present moment and personal responsibility for change?
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Humanistic Therapy
Existential Therapy
#16
Which therapy modality focuses on the client's subjective experience and self-perception?
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Humanistic Therapy
Existential Therapy
#17
Which therapy modality emphasizes the exploration of the client's existential concerns and search for meaning?
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Humanistic Therapy
Existential Therapy