Psychological Interventions and Therapies for Mental Health Disorders Quiz

Challenge yourself with questions on psychotherapy techniques, including CBT, psychoanalysis, exposure therapy, and more.

#1

Which therapy focuses on identifying and challenging irrational thoughts and beliefs?

Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Dialectical Behavior Therapy (DBT)
Humanistic Therapy
#2

Who developed the technique of psychoanalysis?

Carl Rogers
Albert Ellis
Sigmund Freud
Aaron Beck
#3

What is the main principle behind operant conditioning?

Association of stimuli
Rewards and punishments
Unconscious conflicts
Exploration of childhood experiences
#4

Which therapeutic approach emphasizes the importance of the therapeutic relationship?

Psychodynamic Therapy
Behavioral Therapy
Humanistic Therapy
Existential Therapy
#5

Which therapy aims to help individuals identify and change distorted thinking patterns?

Cognitive Behavioral Therapy (CBT)
Interpersonal Therapy (IPT)
Dialectical Behavior Therapy (DBT)
Psychodynamic Therapy
#6

Who developed Rational Emotive Behavior Therapy (REBT)?

Sigmund Freud
Aaron Beck
Albert Ellis
Carl Rogers
#7

Which therapy emphasizes the importance of understanding and accepting one's present experiences?

Dialectical Behavior Therapy (DBT)
Interpersonal Therapy (IPT)
Existential Therapy
Psychodynamic Therapy
#8

What is the primary goal of exposure therapy?

To analyze childhood experiences
To explore unconscious conflicts
To reduce fear and anxiety
To strengthen interpersonal relationships
#9

Which of the following is NOT a type of antidepressant medication?

Selective serotonin reuptake inhibitors (SSRIs)
Tricyclic antidepressants (TCAs)
Monoamine oxidase inhibitors (MAOIs)
Benzodiazepines
#10

In which disorder is exposure therapy commonly used as a treatment?

Generalized Anxiety Disorder (GAD)
Bipolar Disorder
Obsessive-Compulsive Disorder (OCD)
Schizophrenia
#11

Which neurotransmitter is primarily targeted by benzodiazepines?

Serotonin
Dopamine
Gamma-aminobutyric acid (GABA)
Norepinephrine
#12

Which of the following is a key component of mindfulness-based therapies?

Exposure exercises
Distraction techniques
Acceptance and non-judgment
Reinforcement principles
#13

What is a common side effect associated with tricyclic antidepressants (TCAs)?

Weight loss
Hypertension
Sedation
Dry mouth
#14

Which therapeutic approach focuses on the client's inherent capacity for growth and self-actualization?

Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Person-centered Therapy
Behavioral Therapy
#15

Which therapy focuses on developing acceptance and mindfulness skills?

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Psychoanalysis
Existential Therapy
#16

Who developed the therapeutic approach known as Gestalt therapy?

Carl Rogers
Albert Ellis
Fritz Perls
Abraham Maslow
#17

In which therapy is the concept of 'unconditional positive regard' central?

Existential Therapy
Gestalt Therapy
Person-centered Therapy
Psychoanalytic Therapy
#18

Who developed the therapeutic approach known as reality therapy?

Fritz Perls
Albert Ellis
Carl Rogers
William Glasser
#19

In which therapy is the concept of 'logotherapy' prominent, focusing on finding meaning in life?

Gestalt Therapy
Existential Therapy
Person-centered Therapy
Reality Therapy

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