#1
Which therapy focuses on identifying and challenging irrational thoughts and beliefs?
Cognitive Behavioral Therapy (CBT)
ExplanationCBT targets irrational thoughts and beliefs through identification and challenge.
#2
Who developed the technique of psychoanalysis?
Sigmund Freud
ExplanationSigmund Freud is the pioneer of psychoanalysis.
#3
What is the main principle behind operant conditioning?
Rewards and punishments
ExplanationOperant conditioning operates on the basis of rewards and punishments.
#4
Which therapeutic approach emphasizes the importance of the therapeutic relationship?
Humanistic Therapy
ExplanationHumanistic Therapy values the therapeutic relationship greatly.
#5
Which therapy aims to help individuals identify and change distorted thinking patterns?
Cognitive Behavioral Therapy (CBT)
ExplanationCBT targets distorted thinking patterns for identification and change.
#6
Who developed Rational Emotive Behavior Therapy (REBT)?
Albert Ellis
ExplanationRational Emotive Behavior Therapy (REBT) was developed by Albert Ellis.
#7
Which therapy emphasizes the importance of understanding and accepting one's present experiences?
Existential Therapy
ExplanationExistential Therapy underscores understanding and accepting present experiences.
#8
What is the primary goal of exposure therapy?
To reduce fear and anxiety
ExplanationExposure therapy aims to decrease fear and anxiety through controlled exposure.
#9
Which of the following is NOT a type of antidepressant medication?
Benzodiazepines
ExplanationBenzodiazepines are not antidepressants but rather anxiolytics.
#10
In which disorder is exposure therapy commonly used as a treatment?
Obsessive-Compulsive Disorder (OCD)
ExplanationExposure therapy is frequently employed in treating OCD.
#11
Which neurotransmitter is primarily targeted by benzodiazepines?
Gamma-aminobutyric acid (GABA)
ExplanationBenzodiazepines primarily target the neurotransmitter GABA.
#12
Which of the following is a key component of mindfulness-based therapies?
Acceptance and non-judgment
ExplanationMindfulness-based therapies emphasize acceptance and non-judgment.
#13
What is a common side effect associated with tricyclic antidepressants (TCAs)?
Dry mouth
ExplanationDry mouth is a common side effect of TCAs.
#14
Which therapeutic approach focuses on the client's inherent capacity for growth and self-actualization?
Person-centered Therapy
ExplanationPerson-centered Therapy emphasizes the client's growth and self-actualization.
#15
Which therapy focuses on developing acceptance and mindfulness skills?
Dialectical Behavior Therapy (DBT)
ExplanationDBT emphasizes acceptance and mindfulness for skill development.
#16
Who developed the therapeutic approach known as Gestalt therapy?
Fritz Perls
ExplanationFritz Perls is credited with developing Gestalt therapy.
#17
In which therapy is the concept of 'unconditional positive regard' central?
Person-centered Therapy
ExplanationPerson-centered Therapy emphasizes unconditional positive regard.
#18
Who developed the therapeutic approach known as reality therapy?
William Glasser
ExplanationReality therapy was developed by William Glasser.
#19
In which therapy is the concept of 'logotherapy' prominent, focusing on finding meaning in life?
Existential Therapy
ExplanationExistential Therapy features logotherapy, emphasizing life's meaning.