#1
Which of the following is not a key figure in the development of Positive Psychology?
Martin Seligman
Sigmund Freud
Mihaly Csikszentmihalyi
Christopher Peterson
#2
What is the main focus of Positive Psychology?
Fixing psychological disorders
Understanding human strengths and virtues
Exploring the unconscious mind
Analyzing traumatic experiences
#3
Which concept in Positive Psychology suggests that individuals have the ability to bounce back from adversity?
Grit
Resilience
Optimism
Perseverance
#4
Who coined the term 'positive psychology'?
Abraham Maslow
Martin Seligman
Carl Rogers
Erik Erikson
#5
What is the primary goal of positive interventions in Positive Psychology?
To eliminate negative emotions
To promote positive emotions and behaviors
To enhance self-awareness
To reduce stress levels
#6
According to Positive Psychology, what is the importance of cultivating positive relationships?
To increase competition
To reduce social connections
To enhance well-being and happiness
To promote individualism
#7
What is the primary aim of positive psychology interventions (PPIs)?
To diagnose mental illnesses
To prevent the development of psychological disorders
To enhance well-being and promote flourishing
To prescribe medication for emotional disturbances
#8
Which psychological concept in Positive Psychology emphasizes the importance of focusing on one's strengths rather than weaknesses?
Self-efficacy
Positive illusions
Appreciative inquiry
Strengths-based approach
#9
According to Positive Psychology, what is the primary function of positive emotions?
To narrow attention and cognition
To broaden attention and cognition
To inhibit creativity
To decrease social connections
#10
What does the 'broaden-and-build' theory propose about positive emotions?
They narrow attention and behavioral repertoires
They have no impact on physical health
They decrease psychological resilience
They broaden thought-action repertoires and build enduring personal resources
#11
Which theory in Positive Psychology emphasizes the importance of finding 'flow' in activities?
Theory of happiness
Theory of strengths
Theory of flow
Theory of meaning
#12
According to Positive Psychology, what is the concept of 'savoring'?
Reflecting on past achievements
Engaging fully in the present moment
Anticipating future success
Seeking pleasure without purpose
#13
What does PERMA stand for in Positive Psychology?
Personal Experiences Resilience Motivation Achievement
Positive Emotions Relationships Meaning Accomplishment
Progress Encouragement Recognition Mastery Autonomy
Purpose Empathy Resilience Mindfulness Achievement
#14
According to Positive Psychology, what is 'gratitude' primarily associated with?
Increased anxiety
Decreased well-being
Improved mental health
Reduced social connections
#15
Which psychological concept focuses on the belief that individuals possess unique strengths and capabilities that can be cultivated to enhance well-being?
Self-actualization
Self-esteem
Self-efficacy
Self-determination
#16
Which term in Positive Psychology refers to the belief in one's ability to accomplish goals and overcome challenges?
Optimism
Self-efficacy
Resilience
Grit
#17
Which Positive Psychology theory suggests that individuals possess innate and universal human needs?
Self-determination theory
Hierarchy of needs theory
Flow theory
Social cognitive theory
#18
Which of the following is NOT a characteristic of positive emotions, according to Positive Psychology?
They broaden attention and cognition
They narrow behavioral repertoires
They build psychological resources
They foster creativity and problem-solving
#19
What does the 'hedonic treadmill' refer to in Positive Psychology?
The pursuit of pleasure without satisfaction
The pursuit of meaning and purpose
The tendency to adapt to positive events and return to a baseline level of happiness
The continuous pursuit of material wealth
#20
Which concept in Positive Psychology emphasizes the importance of living in alignment with one's core values and beliefs?
Authenticity
Adaptability
Ambiguity tolerance
Assimilation
#21
Which of the following is NOT one of the core components of Martin Seligman's PERMA model of well-being?
Positive Emotions
Relationships
Meaning
Assertiveness
#22
What does the 'growth mindset' refer to in Positive Psychology?
The belief that intelligence and abilities are fixed traits
The belief that effort and perseverance can lead to personal growth and development
The tendency to focus on past failures
The tendency to avoid challenges
#23
Which concept in Positive Psychology emphasizes the importance of setting and pursuing meaningful goals?
Flow
Self-determination
Optimism
Grit
#24
Which researcher is known for his work on the 'Broaden and Build' theory of positive emotions?
Daniel Kahneman
Barbara Fredrickson
Carol Dweck
Abraham Maslow
#25
Which of the following is NOT a component of the 'broaden-and-build' theory proposed by Barbara Fredrickson?
Negative emotions narrow our thought-action repertoires
Positive emotions broaden our attention and thinking
Positive emotions enhance physical health
Positive emotions build enduring personal resources