#1
Which of the following is not a key figure in the development of Positive Psychology?
Martin Seligman
Sigmund Freud
Mihaly Csikszentmihalyi
Christopher Peterson
#2
What is the main focus of Positive Psychology?
Fixing psychological disorders
Understanding human strengths and virtues
Exploring the unconscious mind
Analyzing traumatic experiences
#3
Which concept in Positive Psychology suggests that individuals have the ability to bounce back from adversity?
Grit
Resilience
Optimism
Perseverance
#4
Who coined the term 'positive psychology'?
Abraham Maslow
Martin Seligman
Carl Rogers
Erik Erikson
#5
What is the primary goal of positive interventions in Positive Psychology?
To eliminate negative emotions
To promote positive emotions and behaviors
To enhance self-awareness
To reduce stress levels
#6
According to Positive Psychology, what is the importance of cultivating positive relationships?
To increase competition
To reduce social connections
To enhance well-being and happiness
To promote individualism
#7
Which theory in Positive Psychology emphasizes the importance of finding 'flow' in activities?
Theory of happiness
Theory of strengths
Theory of flow
Theory of meaning
#8
According to Positive Psychology, what is the concept of 'savoring'?
Reflecting on past achievements
Engaging fully in the present moment
Anticipating future success
Seeking pleasure without purpose
#9
What does PERMA stand for in Positive Psychology?
Personal Experiences Resilience Motivation Achievement
Positive Emotions Relationships Meaning Accomplishment
Progress Encouragement Recognition Mastery Autonomy
Purpose Empathy Resilience Mindfulness Achievement
#10
According to Positive Psychology, what is 'gratitude' primarily associated with?
Increased anxiety
Decreased well-being
Improved mental health
Reduced social connections
#11
Which psychological concept focuses on the belief that individuals possess unique strengths and capabilities that can be cultivated to enhance well-being?
Self-actualization
Self-esteem
Self-efficacy
Self-determination
#12
Which term in Positive Psychology refers to the belief in one's ability to accomplish goals and overcome challenges?
Optimism
Self-efficacy
Resilience
Grit
#13
Which researcher is known for his work on the 'Broaden and Build' theory of positive emotions?
Daniel Kahneman
Barbara Fredrickson
Carol Dweck
Abraham Maslow
#14
Which of the following is NOT a component of the 'broaden-and-build' theory proposed by Barbara Fredrickson?
Negative emotions narrow our thought-action repertoires
Positive emotions broaden our attention and thinking
Positive emotions enhance physical health
Positive emotions build enduring personal resources