Factors Influencing Personal Well-being Quiz

Explore factors influencing personal well-being in this positive psychology quiz. Test your knowledge on resilience, happiness, and environmental factors.

#1

Which of the following is NOT a factor influencing personal well-being?

Financial stability
Social connections
Height
Physical health
#2

Which factor has the most significant impact on personal well-being according to research?

Wealth
Education
Social relationships
Career success
#3

Which psychological factor is associated with higher levels of personal well-being?

Perfectionism
Resilience
Pessimism
Rumination
#4

Which environmental factor has been linked to lower personal well-being?

Access to green spaces
Air quality
Noise pollution
Community engagement
#5

Which of the following is NOT a component of subjective well-being?

Life satisfaction
Positive emotions
Negative emotions
Physical fitness
#6

Which socio-economic factor is associated with higher personal well-being?

Unemployment
Income equality
Poverty
Income inequality
#7

Which of the following is NOT a way to enhance personal well-being?

Cultivating gratitude
Practicing mindfulness
Engaging in excessive worry
Building social connections
#8

Which of the following is a characteristic of a mentally healthy individual?

Perfectionism
High levels of stress
Emotional regulation
Rumination
#9

Which of the following is NOT a dimension of personal well-being according to the PERMA model?

Positive emotions
Engagement
Meaning
Rumination
#10

Which factor is considered the strongest predictor of long-term happiness?

Financial wealth
Physical health
Social relationships
Intellectual ability
#11

Which of the following personality traits is positively correlated with personal well-being?

Neuroticism
Extraversion
Conscientiousness
Agreeableness
#12

In positive psychology, what term refers to the ability to bounce back from adversity and maintain well-being?

Optimism
Resilience
Pessimism
Acceptance
#13

Which of the following is NOT a component of the biopsychosocial model of well-being?

Biological factors
Psychological factors
Social factors
Economic factors

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