Understanding and Coping with Stress Disorders Quiz
Explore stress disorders with this quiz. Learn coping methods & symptoms of PTSD, anxiety, depression, and more in less than 160 characters.
#1
Which of the following is a healthy way to cope with stress?
Avoiding social interactions
Using alcohol or drugs to relax
Engaging in regular physical activity
Suppressing emotions
#2
Which of the following is NOT a symptom of post-traumatic stress disorder (PTSD)?
Flashbacks
Nausea
Avoidance of reminders of the traumatic event
Nightmares
#3
What is the term for a disorder where individuals experience intense, irrational fears of everyday objects or situations?
Generalized anxiety disorder
Social anxiety disorder
Panic disorder
Specific phobia
#4
What is the term for a type of therapy that helps individuals identify and change negative thought patterns and behaviors?
Cognitive-behavioral therapy
Psychoanalysis
Humanistic therapy
Gestalt therapy
#5
What is the term for a severe form of depression that occurs during the winter months?
Bipolar disorder
Seasonal affective disorder
Major depressive disorder
Persistent depressive disorder
#6
Which of the following is NOT a risk factor for developing a stress disorder?
Having a strong social support system
Experiencing a traumatic event
Having a family history of stress disorders
Being male
#7
What is the term for a disorder characterized by sudden, unexpected attacks of intense fear and anxiety?
Generalized anxiety disorder
Social anxiety disorder
Panic disorder
Specific phobia
#8
Which of the following is a symptom of acute stress disorder?
Feeling happy most of the time
Feeling detached from oneself
Having trouble sleeping, concentrating, or remembering things
Experiencing mild anxiety occasionally
#9
Which of the following is a symptom of adjustment disorder?
Extreme fear of gaining weight
Difficulty breathing
Engaging in reckless behavior
Experiencing excessive worry
#10
Which of the following is a symptom of post-traumatic stress disorder (PTSD) in children?
Avoidance of reminders of the traumatic event
Experiencing a sense of foreshortened future
Playing out traumatic events through play
Hyperarousal
#11
Which of the following is a characteristic of acute stress disorder?
Symptoms persisting for at least one month
Symptoms developing immediately after exposure to a traumatic event
Symptoms only occurring in children
Symptoms being similar to those of obsessive-compulsive disorder
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