Behavioral Therapies in Psychology Quiz

Challenge yourself with 14 questions on behavioral therapies, from classical conditioning to cognitive therapy. Test your understanding now!

#1

Which of the following is NOT a type of behavioral therapy?

Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Exposure Therapy
Systematic Desensitization
#2

Who is considered the founder of classical conditioning?

B.F. Skinner
Sigmund Freud
Ivan Pavlov
Albert Bandura
#3

Which of the following is a key component of operant conditioning?

Unconditioned stimulus
Classical conditioning
Positive reinforcement
Extinction
#4

Who developed the concept of systematic desensitization?

Albert Ellis
Joseph Wolpe
Aaron Beck
Carl Rogers
#5

Which behavioral therapy technique involves gradually exposing an individual to feared objects or situations while teaching relaxation techniques?

Flooding
Aversion Therapy
Systematic Desensitization
Token Economy
#6

Which behavioral therapy technique aims to eliminate unwanted behaviors by associating them with discomfort or punishment?

Positive Reinforcement
Negative Reinforcement
Punishment
Extinction
#7

In systematic desensitization, what is the process of gradually exposing an individual to their feared object or situation called?

Flooding
Counterconditioning
Implosion
Hierarchy Construction
#8

Which behavioral therapy technique involves teaching individuals to relax in the presence of anxiety-provoking stimuli?

Flooding
Exposure Therapy
Systematic Desensitization
Cognitive Restructuring
#9

Who developed the theory of social learning, emphasizing observational learning and modeling?

B.F. Skinner
Carl Rogers
Albert Bandura
Ivan Pavlov
#10

Which technique involves reinforcing desired behaviors with tokens that can be exchanged for rewards?

Flooding
Aversion Therapy
Systematic Desensitization
Token Economy
#11

Which therapy involves helping individuals identify and change distorted thoughts and beliefs that contribute to their emotional distress?

Exposure Therapy
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Rational Emotive Behavior Therapy (REBT)
#12

In behavioral therapy, what does the acronym ABC stand for?

Antecedent, Behavior, Consequence
Active, Belief, Conditioning
Aversive, Behavior, Control
Anxiety, Behavior, Coping
#13

Which technique involves exposing individuals to their feared objects or situations in an intense and prolonged manner?

Flooding
Systematic Desensitization
Aversion Therapy
Token Economy
#14

Which behavioral therapy focuses on changing the individual's thoughts and beliefs to alleviate emotional distress and behavioral problems?

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Rational Emotive Behavior Therapy (REBT)
Exposure Therapy

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