#1
What is the primary goal of behavior therapy?
To explore unconscious conflicts
To increase insight into emotions
To change maladaptive behaviors
To analyze early childhood experiences
#2
Who is considered the founder of behavior therapy?
Sigmund Freud
Aaron T. Beck
Carl Rogers
B.F. Skinner
#3
What is the key concept underlying behavior therapy?
Unconscious conflicts
Positive regard
Observational learning
Learning principles
#4
Which of the following is NOT a common technique in behavior therapy?
Mindfulness meditation
Exposure therapy
Behavioral activation
Token economy
#5
Which technique involves teaching individuals to identify and challenge irrational beliefs?
Systematic desensitization
Cognitive restructuring
Behavioral activation
Assertiveness training
#6
Who introduced the concept of 'shaping' in behavior therapy?
B.F. Skinner
Albert Bandura
Joseph Wolpe
Aaron T. Beck
#7
Which technique involves gradually exposing individuals to feared stimuli?
Operant conditioning
Systematic desensitization
Cognitive restructuring
Flooding
#8
In behavior therapy, what does ABC stand for?
Attention, Behavior, Consequence
Automaticity, Behavior, Cognition
Antecedent, Behavior, Consequence
Activation, Behavior, Conditioning
#9
Who developed Rational Emotive Behavior Therapy (REBT)?
Albert Ellis
Ivan Pavlov
Carl Rogers
Joseph Wolpe
#10
Which principle of behavior therapy emphasizes the role of reinforcements and punishments?
Classical conditioning
Operant conditioning
Social learning
Cognitive restructuring
#11
Which technique involves exposing individuals to a feared stimulus at its maximum intensity until the fear response extinguishes?
Flooding
Behavioral rehearsal
Counterconditioning
Stimulus discrimination
#12
According to behavior therapy, what is the primary cause of psychological problems?
Genetic predisposition
Unconscious conflicts
Maladaptive learning
Chemical imbalance
#13
Which behavior therapy technique involves providing rewards for desired behaviors?
Extinction
Token economy
Modeling
Counterconditioning
#14
What is the primary focus of dialectical behavior therapy (DBT)?
Changing irrational thoughts
Enhancing self-esteem
Regulating emotions
Improving interpersonal skills
#15
Which approach in behavior therapy emphasizes the role of acceptance and mindfulness?
Dialectical behavior therapy (DBT)
Rational emotive behavior therapy (REBT)
Exposure therapy
Behavioral activation
#16
Which behavior therapy technique involves encouraging individuals to approach rather than avoid feared situations?
Flooding
In vivo exposure
Modeling
Stimulus discrimination
#17
Which behavior therapy technique involves pairing a feared stimulus with a pleasurable one to reduce fear?
Systematic desensitization
Flooding
Counterconditioning
Behavioral rehearsal