#1
Which of the following is a key principle of behavior therapy?
Insight into unconscious conflicts
Exploring childhood experiences
Focus on changing observable behaviors
Emphasis on medication management
#2
Who is considered the founder of behavior therapy?
Sigmund Freud
B.F. Skinner
Carl Rogers
Albert Ellis
#3
What is the primary goal of behavior therapy?
To explore unconscious conflicts
To understand the impact of early childhood experiences
To change maladaptive behaviors
To provide insight into emotional conflicts
#4
Which of the following is a core assumption of behavior therapy?
Behavior is primarily determined by unconscious conflicts
The past experiences of childhood are irrelevant
Maladaptive behaviors can be learned and unlearned
Emotional insight is necessary for behavior change
#5
Which theorist introduced the concept of systematic desensitization?
B.F. Skinner
Albert Bandura
Joseph Wolpe
Aaron Beck
#6
What is the primary focus of cognitive-behavioral therapy (CBT)?
Changing observable behaviors
Exploring unconscious conflicts
Restructuring dysfunctional thoughts
Promoting self-actualization
#7
Which of the following is a primary characteristic of behavior therapy?
Emphasis on exploring unconscious conflicts
Focus on insight-oriented techniques
Utilization of structured interventions
Dependence on medication management
#8
What technique in behavior therapy involves exposing individuals to the feared object or situation in a controlled setting?
Systematic desensitization
Operant conditioning
Cognitive restructuring
Token economy
#9
In behavior therapy, what is the term for reinforcing successive approximations of a desired behavior until the target behavior is achieved?
Extinction
Generalization
Shaping
Modeling
#10
What is a token economy system commonly used for in behavior therapy?
To reinforce desired behaviors
To explore unconscious motivations
To provide insight into past traumas
To encourage free association
#11
In behavior therapy, what does the term 'behavioral rehearsal' refer to?
Reenacting past traumatic experiences
Repetitive behaviors that lead to anxiety reduction
Practicing new behaviors in simulated situations
Analyzing unconscious conflicts through behavior
#12
What technique in behavior therapy involves the use of rewards to increase the likelihood of a desired behavior?
Punishment
Extinction
Positive reinforcement
Negative reinforcement
#13
What is the term for the process of teaching individuals to cope with anxiety-provoking situations?
Cognitive restructuring
Assertiveness training
Stress inoculation
Behavioral rehearsal
#14
What is the term for reinforcing behaviors that are increasingly similar to the target behavior?
Generalization
Shaping
Extinction
Counterconditioning
#15
Which of the following is NOT a core technique of behavior therapy?
Relaxation training
Free association
Assertiveness training
Behavioral rehearsal
#16
What is the term for the process of gradually reducing a behavior by removing reinforcement?
Generalization
Shaping
Extinction
Counterconditioning
#17
Which of the following techniques involves teaching individuals to monitor their own behaviors and provide self-reinforcement?
Modeling
Self-monitoring
Assertiveness training
Cognitive restructuring
#18
What is the primary goal of contingency management in behavior therapy?
To provide insight into unconscious conflicts
To reinforce desired behaviors
To explore early childhood experiences
To encourage emotional expression
#19
What is the primary aim of behavioral activation in behavior therapy?
To encourage avoidance behaviors
To reinforce maladaptive behaviors
To increase engagement in rewarding activities
To explore unconscious conflicts