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Behavioral Therapies in Psychology Quiz

#1

Which of the following is NOT a type of behavioral therapy?

Psychoanalysis
Explanation

Psychoanalysis is not a type of behavioral therapy; it belongs to the psychoanalytic approach.

#2

Who is considered the founder of classical conditioning?

Ivan Pavlov
Explanation

Ivan Pavlov is credited as the founder of classical conditioning, a form of learning.

#3

Which of the following is a key component of operant conditioning?

Positive reinforcement
Explanation

Positive reinforcement is a key component of operant conditioning, involving rewarding desired behaviors.

#4

Who developed the concept of systematic desensitization?

Joseph Wolpe
Explanation

Joseph Wolpe developed the concept of systematic desensitization as a therapeutic technique.

#5

Which behavioral therapy technique involves gradually exposing an individual to feared objects or situations while teaching relaxation techniques?

Systematic Desensitization
Explanation

Systematic Desensitization involves gradual exposure to feared stimuli while teaching relaxation techniques.

#6

Which behavioral therapy technique aims to eliminate unwanted behaviors by associating them with discomfort or punishment?

Punishment
Explanation

Punishment is a behavioral therapy technique that associates unwanted behaviors with discomfort or punishment to discourage them.

#7

In systematic desensitization, what is the process of gradually exposing an individual to their feared object or situation called?

Hierarchy Construction
Explanation

Hierarchy Construction is the process in systematic desensitization where an individual is gradually exposed to feared objects or situations.

#8

Which behavioral therapy technique involves teaching individuals to relax in the presence of anxiety-provoking stimuli?

Systematic Desensitization
Explanation

Systematic Desensitization involves teaching relaxation in the presence of anxiety-provoking stimuli.

#9

Who developed the theory of social learning, emphasizing observational learning and modeling?

Albert Bandura
Explanation

Albert Bandura developed the theory of social learning, emphasizing observational learning and modeling.

#10

Which technique involves reinforcing desired behaviors with tokens that can be exchanged for rewards?

Token Economy
Explanation

Token Economy involves reinforcing desired behaviors with tokens that can be exchanged for rewards, promoting positive behavior.

#11

Which therapy involves helping individuals identify and change distorted thoughts and beliefs that contribute to their emotional distress?

Cognitive Behavioral Therapy (CBT)
Explanation

Cognitive Behavioral Therapy (CBT) involves identifying and changing distorted thoughts and beliefs to alleviate emotional distress.

#12

In behavioral therapy, what does the acronym ABC stand for?

Antecedent, Behavior, Consequence
Explanation

In behavioral therapy, ABC stands for Antecedent, Behavior, and Consequence, representing the three components of behavior.

#13

Which technique involves exposing individuals to their feared objects or situations in an intense and prolonged manner?

Flooding
Explanation

Flooding involves intense and prolonged exposure to feared stimuli in behavioral therapy.

#14

Which behavioral therapy focuses on changing the individual's thoughts and beliefs to alleviate emotional distress and behavioral problems?

Cognitive Behavioral Therapy (CBT)
Explanation

Cognitive Behavioral Therapy (CBT) focuses on changing thoughts and beliefs to alleviate emotional distress and behavioral problems.

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