#1
Which macronutrient provides the highest amount of energy per gram?
#2
What is the recommended daily intake of water for the average adult?
#3
Which of the following is a monosaccharide?
#4
What is the primary source of energy for the brain?
#5
Which mineral is essential for the formation of hemoglobin in red blood cells?
#6
What is the primary function of carbohydrates in the body?
#7
Which vitamin is synthesized by the skin when exposed to sunlight?
#8
Which of the following is a fat-soluble vitamin?
#9
What is the role of antioxidants in the body?
#10
What is the primary function of dietary fiber in the body?
#11
Which of the following is an essential amino acid?
#12
What is the term for the process by which the body converts food into energy?
#13
Which of the following minerals is essential for the formation of healthy bones and teeth?
#14
Which of the following is a complete protein source?
#15
What is the main function of the liver in metabolism?
#16
What is the term for the body's energy expenditure at rest?
#17