#1
Which of the following is a characteristic symptom of panic attacks?
Excessive worrying
Feeling of impending doom
Persistent sadness
Difficulty concentrating
#2
What is the most common type of anxiety disorder?
Generalized Anxiety Disorder (GAD)
Obsessive-Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
Social Anxiety Disorder
#3
Which of the following is NOT a symptom of panic disorder?
Rapid heartbeat
Sweating
Hyperventilation
Elevated mood
#4
What is the primary difference between panic attacks and panic disorder?
Panic attacks are less severe than panic disorder.
Panic attacks occur more frequently than panic disorder.
Panic disorder involves recurrent panic attacks and persistent fear of future attacks.
There is no difference between panic attacks and panic disorder.
#5
Which of the following is a symptom of post-traumatic stress disorder (PTSD)?
Panic attacks
Persistent sadness
Inflated self-esteem
Chronic fatigue
#6
What is a hallmark feature of social anxiety disorder?
Fear of crowded places
Fear of being judged or evaluated negatively by others
Fear of heights
Fear of spiders
#7
Which brain structure is often associated with the regulation of fear and anxiety?
Hippocampus
Amygdala
Cerebellum
Occipital lobe
#8
Which neurotransmitter is often associated with anxiety disorders?
Dopamine
Serotonin
Endorphins
Acetylcholine
#9
What technique is commonly used in cognitive-behavioral therapy (CBT) for treating anxiety disorders?
Hypnosis
Exposure therapy
Psychoanalysis
Aversion therapy
#10
Which of the following is a potential trigger for panic attacks?
High levels of caffeine
Regular exercise
Adequate sleep
Healthy diet
#11
What is a common medication used to treat anxiety disorders?
Antidepressants
Antibiotics
Painkillers
Antacids
#12
Which of the following is NOT a common symptom of obsessive-compulsive disorder (OCD)?
Excessive hand washing
Counting rituals
Repeatedly checking appliances
Heightened sense of smell
#13
What is a characteristic feature of generalized anxiety disorder (GAD)?
Panic attacks
Persistent worry and anxiety about different areas of life
Fear of specific objects or situations
Intrusive memories of past traumatic events
#14
Which neurotransmitter is often targeted by medications used to treat anxiety disorders?
GABA
Norepinephrine
Glutamate
Dopamine
#15
What is a common symptom of agoraphobia?
Fear of heights
Fear of enclosed spaces
Fear of social situations
Fear of leaving one's home
#16
Which anxiety disorder is characterized by sudden and intense episodes of fear?
Social Anxiety Disorder
Generalized Anxiety Disorder
Panic Disorder
Specific Phobia
#17
Which of the following is an effective relaxation technique for managing anxiety?
Progressive muscle relaxation
Chain smoking
Drinking alcohol
Playing video games
#18
Which of the following is a cognitive distortion commonly seen in individuals with anxiety disorders?
All-or-nothing thinking
Objective thinking
Balanced thinking
Rational thinking
#19
Which of the following is a potential consequence of untreated anxiety disorders?
Decreased risk of depression
Improved physical health
Impaired social functioning
Enhanced cognitive performance