#1
Which of the following is a characteristic symptom of panic attacks?
Feeling of impending doom
ExplanationSense of impending catastrophe or disaster.
#2
What is the most common type of anxiety disorder?
Generalized Anxiety Disorder (GAD)
ExplanationExcessive and persistent worry about various aspects of life.
#3
Which of the following is NOT a symptom of panic disorder?
Elevated mood
ExplanationInstead, it's characterized by intense fear and discomfort.
#4
What is the primary difference between panic attacks and panic disorder?
Panic disorder involves recurrent panic attacks and persistent fear of future attacks.
ExplanationPanic disorder entails ongoing worry about experiencing future attacks.
#5
Which of the following is a symptom of post-traumatic stress disorder (PTSD)?
Panic attacks
ExplanationCan occur as a result of traumatic experiences.
#6
What is a hallmark feature of social anxiety disorder?
Fear of being judged or evaluated negatively by others
ExplanationExtreme fear of scrutiny or embarrassment in social situations.
#7
Which brain structure is often associated with the regulation of fear and anxiety?
Amygdala
ExplanationInvolved in processing emotional responses, including fear.
#8
Which neurotransmitter is often associated with anxiety disorders?
Serotonin
ExplanationRegulates mood, emotions, and anxiety levels.
#9
What technique is commonly used in cognitive-behavioral therapy (CBT) for treating anxiety disorders?
Exposure therapy
ExplanationGradual exposure to feared objects or situations to reduce anxiety.
#10
Which of the following is a potential trigger for panic attacks?
High levels of caffeine
ExplanationStimulants like caffeine can exacerbate anxiety symptoms.
#11
What is a common medication used to treat anxiety disorders?
Antidepressants
ExplanationHelps regulate neurotransmitters involved in mood and anxiety.
#12
Which of the following is NOT a common symptom of obsessive-compulsive disorder (OCD)?
Heightened sense of smell
ExplanationOCD symptoms typically involve intrusive thoughts and compulsive behaviors.
#13
What is a characteristic feature of generalized anxiety disorder (GAD)?
Persistent worry and anxiety about different areas of life
ExplanationExcessive and uncontrollable worry across various domains.
#14
Which neurotransmitter is often targeted by medications used to treat anxiety disorders?
GABA
ExplanationInhibitory neurotransmitter involved in calming the nervous system.
#15
What is a common symptom of agoraphobia?
Fear of leaving one's home
ExplanationFear of situations or places that may cause panic or embarrassment.
#16
Which anxiety disorder is characterized by sudden and intense episodes of fear?
Panic Disorder
ExplanationMarked by recurrent panic attacks and fear of future attacks.
#17
Which of the following is an effective relaxation technique for managing anxiety?
Progressive muscle relaxation
ExplanationInvolves tensing and relaxing muscle groups to reduce tension.
#18
Which of the following is a cognitive distortion commonly seen in individuals with anxiety disorders?
All-or-nothing thinking
ExplanationTendency to see situations in extreme black-and-white terms.
#19
Which of the following is a potential consequence of untreated anxiety disorders?
Impaired social functioning
ExplanationDifficulties in maintaining relationships and fulfilling social roles.