#1
Which of the following is a key component of self-perception?
Cognitive dissonance
Emotional intelligence
Social conformity
Spatial awareness
#2
What term refers to an individual's ability to bounce back from adversity?
Emotional stability
Psychological resilience
Cognitive dissonance
Behavioral conformity
#3
Which psychological concept involves perceiving oneself in a positive light, even in the face of failure?
Self-efficacy
Self-esteem
Self-compassion
Self-handicapping
#4
What role does mindfulness play in enhancing psychological resilience?
It decreases self-awareness
It increases stress
It promotes emotional regulation
It hinders problem-solving skills
#5
What is the term for the tendency to attribute positive events to one's own character and negative events to external factors?
Fundamental attribution error
Self-serving bias
Confirmation bias
Hindsight bias
#6
Which of the following is a characteristic of a growth mindset?
Avoiding challenges
Embracing feedback
Believing intelligence is fixed
Resisting change
#7
According to the self-determination theory, what are the three basic psychological needs that drive human behavior?
Power, control, autonomy
Competence, autonomy, relatedness
Achievement, affiliation, dominance
Security, self-esteem, belongingness
#8
Which factor is associated with the concept of post-traumatic growth?
Avoidance
Persistent negative thoughts
Positive life changes
Social isolation
#9
Which factor is not typically associated with building psychological resilience?
Social support
Adversity
Avoidance of challenges
Positive mindset
#10
What role does self-efficacy play in shaping one's perception of challenges?
Decreases motivation
Increases belief in one's ability
Promotes self-doubt
Impairs decision-making
#11
In the context of psychological resilience, what does the acronym PERMA stand for?
Personal Endurance Resilience Mindfulness Approach
Positive Emotions Relationships Meaning Accomplishment
Psychological Empowerment Reflective Mindfulness Attributes
Perseverance Encouragement Resilience Mental Adaptability
#12
What is the term for the phenomenon where individuals downplay the impact of negative events on their well-being?
Cognitive dissonance
Positive illusion
Rumination
Emotional suppression
#13
What is the term for the process of reevaluating and adjusting one's goals and values in response to a significant life event?
Resilience
Coping
Post-traumatic growth
Identity reconstruction
#14
According to Albert Bandura, what concept refers to an individual's belief in their capability to organize and execute courses of action to achieve desired outcomes?
Self-actualization
Self-determination
Self-efficacy
Self-concept