#1
What is the first step in the process of behavior change?
2 answered
#2
What is the concept of 'locus of control' in the context of personal development?
#3
Which psychological theory proposes that individuals have an innate drive to fulfill their potential and achieve self-actualization?
#4
Which theorist is known for proposing the concept of self-determination theory, emphasizing intrinsic motivation and the fulfillment of psychological needs?
#5
What is the term for the cognitive bias where individuals tend to favor information that confirms their existing beliefs or values?
#6
Which psychological theory emphasizes the role of self-efficacy in behavior change?
#7
What does the SMART criteria stand for in goal setting?
#8
Which of the following is a characteristic of a growth mindset?
1 answered
#9
What is the term for the tendency to attribute one's successes to personal factors and one's failures to external factors?
1 answered
#10
What is the term for the cognitive distortion where an individual views situations in extreme and absolute terms, without recognizing middle ground?
#11
Which concept in positive psychology refers to an individual's ability to bounce back from adversity and develop resilience?
1 answered
#12
Which of the following is NOT a stage in the Transtheoretical Model of Behavior Change?
#13
In the context of behavior change, what is the term for the belief in one's ability to execute a specific behavior successfully?
#14
Which psychological theory suggests that people are motivated by the desire to fulfill their basic needs and move toward self-actualization?
#15
What is the term for the ability to understand and manage your own emotions and the emotions of others?
#16
What is the term for the phenomenon where individuals adjust their behavior to align with social norms and expectations?
#17