Therapeutic Interventions and Psychological Approaches Quiz

Test your knowledge on psychotherapy theories, techniques, and pioneers with questions ranging from cognitive-behavioral therapy to person-centered approaches.

#1

Which therapeutic approach focuses on changing negative patterns of thinking and behavior?

Cognitive-behavioral therapy (CBT)
Psychodynamic therapy
Humanistic therapy
Exposure therapy
#2

Who developed the theory of psychoanalysis?

B.F. Skinner
Albert Bandura
Sigmund Freud
Carl Rogers
#3

Which therapeutic approach focuses on exploring unconscious conflicts and past experiences?

Cognitive-behavioral therapy (CBT)
Psychodynamic therapy
Humanistic therapy
Exposure therapy
#4

Who developed the theory of operant conditioning?

Sigmund Freud
Albert Bandura
Ivan Pavlov
B.F. Skinner
#5

Which therapeutic approach focuses on changing behavior through reinforcement and punishment?

Cognitive-behavioral therapy (CBT)
Psychoanalytic therapy
Humanistic therapy
Behavioral therapy
#6

Which psychological approach emphasizes self-awareness and personal growth?

Cognitive-behavioral therapy (CBT)
Psychodynamic therapy
Humanistic therapy
Existential therapy
#7

In which psychological approach is the therapist considered a facilitator rather than an expert?

Cognitive-behavioral therapy (CBT)
Psychoanalytic therapy
Humanistic therapy
Behavioral therapy
#8

Which psychological approach emphasizes the role of environmental influences on behavior?

Cognitive-behavioral therapy (CBT)
Psychodynamic therapy
Behavioral therapy
Existential therapy
#9

Which therapy technique involves identifying and challenging irrational beliefs?

Dialectical behavior therapy (DBT)
Rational emotive behavior therapy (REBT)
Acceptance and commitment therapy (ACT)
Interpersonal therapy (IPT)
#10

Which psychological approach emphasizes the importance of existential concerns such as freedom and meaning?

Cognitive-behavioral therapy (CBT)
Existential therapy
Behavioral therapy
Humanistic therapy
#11

Which therapy technique involves gradually exposing individuals to feared stimuli in a controlled setting?

Systematic desensitization
Flooding
Aversion therapy
Modeling
#12

Which therapy approach emphasizes the importance of acceptance and mindfulness?

Dialectical behavior therapy (DBT)
Gestalt therapy
Mindfulness-based cognitive therapy (MBCT)
Interpersonal therapy (IPT)
#13

Which therapy approach focuses on the integration of mind, body, and spirit?

Gestalt therapy
Psychodynamic therapy
Mindfulness-based cognitive therapy (MBCT)
Transpersonal therapy
#14

Which therapy approach focuses on exploring the relationship between mind, body, and emotions?

Gestalt therapy
Mindfulness-based cognitive therapy (MBCT)
Transpersonal therapy
Interpersonal therapy (IPT)
#15

Which therapy approach focuses on enhancing interpersonal relationships and social skills?

Interpersonal therapy (IPT)
Existential therapy
Transpersonal therapy
Cognitive-behavioral therapy (CBT)

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