#1
Which of the following is NOT a recommended strategy for promoting psychological well-being?
#2
What term refers to the ability to bounce back from adversity, trauma, or stress?
#3
Which of the following is a symptom of anxiety?
#4
Which of the following activities is NOT typically associated with improving mental well-being?
#5
Which neurotransmitter is often referred to as the 'feel-good' chemical?
#6
Which of the following is a characteristic of emotional intelligence?
#7
What term describes the process of challenging and changing irrational or unhelpful thoughts?
#8
Which neurotransmitter is often associated with feelings of happiness and well-being?
#9
What is the term for the process of becoming aware of and making choices toward a healthy and fulfilling life?
#10
What term describes the process of examining and changing negative thoughts or beliefs?
#11
Which theory suggests that individuals are motivated by the pursuit of pleasure and the avoidance of pain?
#12
What is the term for the psychological phenomenon where individuals tend to attribute their successes to internal factors and their failures to external factors?
#13
Which of the following is NOT a common symptom of depression?
#14
Which of the following is NOT a component of the PERMA model of well-being proposed by psychologist Martin Seligman?
#15
According to Maslow's hierarchy of needs, which of the following needs must be met before an individual can focus on achieving higher-level needs such as self-esteem and self-actualization?
#16
What is the term for the phenomenon where people tend to remember incomplete or interrupted tasks better than completed tasks?
#17
Which psychological approach emphasizes the importance of unconscious conflicts and early childhood experiences in shaping personality and behavior?
#18
In positive psychology, what term is used to describe the mental state of being completely absorbed in an activity?
#19
Which branch of psychology focuses on understanding and promoting optimal human functioning and well-being?
#20